Ingredients for A Healthy Chocolate Smoothie
- 1 ripe banana
- 1 tablespoon Ovaltine
- Vanilla Ice Cream (measurement not found in recipe sources)
- 1 cup milk
- 1 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- 2 tablespoons peanut butter
- 1-2 tablespoons honey
- 1 cup ice cubes
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How to Make A Healthy Chocolate Smoothie
- Slice the ripe banana into chunks.
- In a microwave-safe bowl, combine the sliced banana and Ovaltine. Microwave for 5-10 seconds to slightly soften the banana (optional, for a smoother texture).
- Add the softened banana mixture, milk, ice cubes, and honey (if using) to a blender.
- Blend until completely smooth and creamy.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
114g
Fat
14g
Carbs
12g
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15 Minutes Or Less
Time To Make
Course
Main Ingredient
Cuisine
Preparation
North American
For 1 Or 2
Low Protein
Healthy
5 Ingredients Or Less
Beverages
Eggs Dairy
Fruit
American
Easy
Beginner Cook
Kid Friendly
Vegetarian
Chocolate
Smoothies
Dietary
Low Sodium
High Calcium
Inexpensive
High In Something
Toddler Friendly
Low In Something
Number Of Servings
Presentation
Served Cold
