Alsace Onion Flan Receta

Indulge in this creamy, dreamy Alsace Onion Flan, a classic French recipe with a rich history! This savory flan, perfect for a sophisticated appetizer or light main course, features caramelized onions nestled in a buttery pastry crust and baked to golden perfection. Originally from a 1973 Readers Digest cookbook, this recipe is a timeless delight, equally at home on a Canadian or French table. Serve warm or cold with a crisp green salad for a complete and satisfying meal.

Preparación 30 min
Cocción 80 min
Calorías 541 kcal
Proteína 17g
Valoración Sé el primero
Alsace Onion Flan 234

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Alsace Onion Flan

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Alsace Onion Flan? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Alsace Onion Flan

  1. Melt 2 tablespoons of butter in a large lidded frying pan. Add 4 large onions, thinly sliced, and 1 bay leaf. Season generously with salt and freshly ground black pepper.
  2. Cover the onions tightly with a piece of buttered parchment paper, then put the lid on the frying pan.
  3. Cook the onions over very low heat for about 30 minutes, stirring occasionally, until they are soft and deeply golden brown.
  4. Roll out 1 sheet (14.1 oz) of ready-made puff pastry to ⅛ inch thickness on a lightly floured surface. Use it to line an 8-9 inch diameter flan dish, trimming and crimping the edges.
  5. In a large bowl, lightly beat 4 large eggs. Season with salt, freshly ground black pepper, and a pinch of freshly grated nutmeg.
  6. Stir in 1 cup heavy cream and ½ cup whole milk into the beaten egg mixture.
  7. Drain the cooked onions in a colander, remove the bay leaf, and spread the onions evenly over the pastry case.
  8. Strain the egg mixture through a fine-mesh sieve into the flan dish, ensuring the onions are fully coated.
  9. Bake the flan in the center of an oven preheated to 400°F (200°C/Gas Mark 6) for 35-40 minutes, or until the pastry is golden brown and the filling is set. The filling may sink slightly as it cools.
  10. Let the flan cool slightly before serving. Enjoy warm or cold, as a starter or main course, alongside a fresh green salad.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

20g

Fat

104g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Preguntas frecuentes

¿Cuánto se tarda en preparar Alsace Onion Flan?

Alsace Onion Flan tarda unos 110 minutos de principio a fin: aproximadamente 30 minutos de preparación y 80 minutos de cocción.

¿Cuántas calorías tiene Alsace Onion Flan?

Alsace Onion Flan tiene aproximadamente 541 calorías por ración, con unos 17 g de proteína, 10 g de carbohidratos y 65 g de grasa.

¿Qué ingredientes necesito para Alsace Onion Flan?

Los ingredientes principales de Alsace Onion Flan son Shortcrust Pastry, Onion, Unsalted Butter, Bay Leaf, Eggs, Nutmeg. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña