Apple Salsa With Chicken Receta

This vibrant Apple Salsa with Grilled Chicken recipe is a light and refreshing meal, perfect for a summer BBQ or a cozy winter dinner! Juicy grilled chicken is paired with a sweet and spicy apple salsa, creating a delicious flavor combination. Serve with baked potatoes and a tossed salad for a complete and satisfying meal. Enjoy this easy-to-make recipe any time of year!

Preparación 20 min
Cocción 32 min
Calorías 198.5 kcal
Proteína 55g
Valoración Sé el primero
Apple Salsa With Chicken 170

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Apple Salsa With Chicken

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Cómo preparar Apple Salsa With Chicken

  1. **Prepare the Salsa:** In a medium bowl, combine 1 cup diced apples (Granny Smith recommended), 1/4 cup finely chopped red onion, 1-2 tablespoons finely chopped jalapeño pepper (remove seeds for less heat), 2 tablespoons lime juice, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Gently toss to combine. Cover and set aside.
  2. **Marinate the Chicken:** In a large bowl, whisk together 1/2 cup white wine, 1/4 cup apple juice, 1 tablespoon lime zest, 1/2 teaspoon salt, and 1/8 teaspoon black pepper.
  3. Add 1.5 lbs boneless, skinless chicken breasts to the marinade. Ensure the chicken is fully coated. Cover and refrigerate for at least 30 minutes, or up to 40 minutes for maximum flavor.
  4. **Preheat & Grill:** Preheat your grill to medium-high heat. Once hot, drain the marinade from the chicken.
  5. **Grill the Chicken:** Grill the chicken breasts for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
  6. **Serve:** Serve the grilled chicken immediately topped with the apple salsa. Enjoy with baked potatoes and a fresh salad for a complete meal!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

40g

Fat

2g

Carbs

5g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Apple Salsa With Chicken?

Apple Salsa With Chicken tarda unos 52 minutos de principio a fin: aproximadamente 20 minutos de preparación y 32 minutos de cocción.

¿Cuántas calorías tiene Apple Salsa With Chicken?

Apple Salsa With Chicken tiene aproximadamente 198.5 calorías por ración, con unos 55 g de proteína, 5 g de carbohidratos y 2 g de grasa.

¿Qué ingredientes necesito para Apple Salsa With Chicken?

Los ingredientes principales de Apple Salsa With Chicken son Gala Apples, Chili Pepper, Onion, Lime Juice, Salt And Black Pepper, Dry White Wine. Consulta la lista completa con cantidades más arriba.

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