Apple Salsa With Chicken Recipe

This vibrant Apple Salsa with Grilled Chicken recipe is a light and refreshing meal, perfect for a summer BBQ or a cozy winter dinner! Juicy grilled chicken is paired with a sweet and spicy apple salsa, creating a delicious flavor combination. Serve with baked potatoes and a tossed salad for a complete and satisfying meal. Enjoy this easy-to-make recipe any time of year!

Prep Time 20 mins
Cook Time 32 mins
Calories 198.5 kcal
Protein 55g
Rating Be the first
Apple Salsa With Chicken 227

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Apple Salsa With Chicken

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How to Make Apple Salsa With Chicken

  1. **Prepare the Salsa:** In a medium bowl, combine 1 cup diced apples (Granny Smith recommended), 1/4 cup finely chopped red onion, 1-2 tablespoons finely chopped jalapeño pepper (remove seeds for less heat), 2 tablespoons lime juice, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Gently toss to combine. Cover and set aside.
  2. **Marinate the Chicken:** In a large bowl, whisk together 1/2 cup white wine, 1/4 cup apple juice, 1 tablespoon lime zest, 1/2 teaspoon salt, and 1/8 teaspoon black pepper.
  3. Add 1.5 lbs boneless, skinless chicken breasts to the marinade. Ensure the chicken is fully coated. Cover and refrigerate for at least 30 minutes, or up to 40 minutes for maximum flavor.
  4. **Preheat & Grill:** Preheat your grill to medium-high heat. Once hot, drain the marinade from the chicken.
  5. **Grill the Chicken:** Grill the chicken breasts for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
  6. **Serve:** Serve the grilled chicken immediately topped with the apple salsa. Enjoy with baked potatoes and a fresh salad for a complete meal!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

40g

Fat

2g

Carbs

5g

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Frequently Asked Questions

How long does it take to make Apple Salsa With Chicken?

Apple Salsa With Chicken takes about 52 minutes from start to finish — roughly 20 minutes to prepare and 32 minutes to cook.

How many calories are in Apple Salsa With Chicken?

Apple Salsa With Chicken has approximately 198.5 calories per serving, with about 55 g protein, 5 g carbohydrates and 2 g fat.

What ingredients do I need for Apple Salsa With Chicken?

The key ingredients for Apple Salsa With Chicken are Gala Apples, Chili Pepper, Onion, Lime Juice, Salt And Black Pepper, Dry White Wine. See the full list with measurements above.

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