Apple Salsa With Chicken Recipe

This vibrant Apple Salsa with Grilled Chicken recipe is a light and refreshing meal, perfect for a summer BBQ or a cozy winter dinner! Juicy grilled chicken is paired with a sweet and spicy apple salsa, creating a delicious flavor combination. Serve with baked potatoes and a tossed salad for a complete and satisfying meal. Enjoy this easy-to-make recipe any time of year!

Prep Time 20 mins
Cook Time 32 mins
Calories 198.5 kcal
Protein 55g
Rating 5.0 (1 Reviews)
Apple Salsa With Chicken

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Apple Salsa With Chicken

  • Gala Apples
  • Chili Pepper
  • 1/4 cup finely chopped red onion
  • 2 tablespoons lime juice
  • Salt And Black Pepper
  • Dry White Wine
  • 1/4 cup apple juice
  • 1 tablespoon lime zest
  • Boneless Skinless Chicken Breasts

How to Make Apple Salsa With Chicken

  1. **Prepare the Salsa:** In a medium bowl, combine 1 cup diced apples (Granny Smith recommended), 1/4 cup finely chopped red onion, 1-2 tablespoons finely chopped jalapeño pepper (remove seeds for less heat), 2 tablespoons lime juice, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Gently toss to combine. Cover and set aside.
  2. **Marinate the Chicken:** In a large bowl, whisk together 1/2 cup white wine, 1/4 cup apple juice, 1 tablespoon lime zest, 1/2 teaspoon salt, and 1/8 teaspoon black pepper.
  3. Add 1.5 lbs boneless, skinless chicken breasts to the marinade. Ensure the chicken is fully coated. Cover and refrigerate for at least 30 minutes, or up to 40 minutes for maximum flavor.
  4. **Preheat & Grill:** Preheat your grill to medium-high heat. Once hot, drain the marinade from the chicken.
  5. **Grill the Chicken:** Grill the chicken breasts for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
  6. **Serve:** Serve the grilled chicken immediately topped with the apple salsa. Enjoy with baked potatoes and a fresh salad for a complete meal!

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

40g

Fat

2g

Carbs

5g