Ingredientes para Apple Swiss Chicken
- 4 boneless, skinless chicken breasts
- 4 teaspoons dried rosemary
- 4 slices cooked ham (approx. 8 oz total)
- 2 medium apples, cored and sliced
- Not used in recipe
- 4 ounces Swiss cheese, shredded
- 2 tablespoons apple juice
- 1/2 teaspoon paprika
- 1 tablespoon olive oil
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Cómo preparar Apple Swiss Chicken
- Preheat oven to 350°F (175°C).
- Flatten 4 boneless, skinless chicken breasts to 1/4-inch thickness using a meat mallet.
- Sprinkle 1 teaspoon of dried rosemary evenly over each chicken breast.
- Top each chicken breast with 1 slice of ham (approx. 2 oz) and 3-4 slices of apple (about 1/2 a medium apple per breast).
- Roll up each chicken breast tightly and secure with toothpicks.
- Drizzle 1 tablespoon olive oil over the chicken rolls.
- Place chicken rolls in a baking dish.
- Bake uncovered for 20 minutes.
- Top each chicken roll with 1 ounce of Swiss cheese and the remaining apple slices (about 1/2 a medium apple total).
- Drizzle 2 tablespoons of apple juice over the chicken.
- Sprinkle 1/2 teaspoon paprika over the chicken and cheese.
- Bake for an additional 10-15 minutes, or until the chicken juices run clear and the cheese is melted and bubbly.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
33g
Fat
31g
Carbs
4g
