Baked Spicy Citrus Chicken Receta

Escape the winter blahs with this vibrant and easy Baked Spicy Citrus Chicken recipe! A burst of summery citrus and a hint of spice make this chicken breast recipe a delicious alternative to grilling. Perfect for a weeknight dinner, it's also fantastic as a marinade for grilled chicken. Serve with coconut rice for a complete and satisfying meal. Add a dash of red pepper flakes for extra heat!

Preparación 20 min
Cocción 30 min
Calorías 185.4 kcal
Proteína 58g
Valoración Sé el primero
Baked Spicy Citrus Chicken 193

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Baked Spicy Citrus Chicken

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Cómo preparar Baked Spicy Citrus Chicken

  1. Preheat oven to 400°F (200°C).
  2. In a shallow dish, whisk together 1/4 cup orange juice concentrate, 1/4 cup lime juice, 2 tablespoons olive oil, 1 teaspoon chili powder, 1/2 teaspoon salt, and a pinch of red pepper flakes (optional).
  3. Add 1.5 lbs boneless, skinless chicken breasts to the marinade, ensuring both sides are evenly coated. Marinate for at least 30 minutes (or longer for a more intense flavor, up to 2 hours).
  4. Line a shallow baking pan with foil for easy cleanup.
  5. Arrange chicken breasts in a single layer in the prepared baking pan.
  6. Bake for 18-20 minutes, or until the internal temperature reaches 165°F (74°C).
  7. Garnish with 2 tablespoons chopped green onions and 1 tablespoon slivered almonds.
  8. Serve immediately with your favorite side dishes, such as coconut rice and steamed vegetables.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

14g

Fat

3g

Carbs

1g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Baked Spicy Citrus Chicken?

Baked Spicy Citrus Chicken tarda unos 50 minutos de principio a fin: aproximadamente 20 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Baked Spicy Citrus Chicken?

Baked Spicy Citrus Chicken tiene aproximadamente 185.4 calorías por ración, con unos 58 g de proteína, 1 g de carbohidratos y 7 g de grasa.

¿Qué ingredientes necesito para Baked Spicy Citrus Chicken?

Los ingredientes principales de Baked Spicy Citrus Chicken son Miracle Whip, Frozen Orange Juice Concentrate, Chili Powder, Salt, Boneless Skinless Chicken Breast Halves, Green Onion. Consulta la lista completa con cantidades más arriba.

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