Artichoke Hearts With Garlic Olive Oil And Parsley Receta

Elevate your next meal with this incredibly simple yet elegant side dish! Ready in under 20 minutes, these tender artichoke hearts are infused with fragrant garlic and parsley in a flavorful olive oil. Perfect as a quick weeknight side or a sophisticated addition to your next dinner party.

Preparación 5 min
Cocción 20 min
Calorías 137.7 kcal
Proteína 6g
Valoración Sé el primero
Artichoke Hearts With Garlic Olive Oil And Parsley 101

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Artichoke Hearts With Garlic Olive Oil And Parsley

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Cómo preparar Artichoke Hearts With Garlic Olive Oil And Parsley

  1. Heat 2 tablespoons of olive oil in a heavy large skillet over medium heat.
  2. Add 2 cloves of minced garlic and 1 tablespoon of chopped fresh parsley.
  3. Stir for 30 seconds until fragrant.
  4. Add 14 ounces (one can) of drained artichoke hearts and stir gently to coat.
  5. Cover the skillet and simmer until the artichokes are tender, about 12 minutes.
  6. Uncover the skillet and simmer for another 2 minutes, or until the juices have thickened slightly and coat the artichokes, stirring occasionally.
  7. Season generously with salt and freshly ground black pepper to taste.
  8. Transfer the artichoke hearts to a serving bowl.
  9. Sprinkle with the remaining 1 tablespoon of chopped fresh parsley.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

0g

Fat

7g

Carbs

3g

Preguntas frecuentes

¿Cuánto se tarda en preparar Artichoke Hearts With Garlic Olive Oil And Parsley?

Artichoke Hearts With Garlic Olive Oil And Parsley tarda unos 25 minutos de principio a fin: aproximadamente 5 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Artichoke Hearts With Garlic Olive Oil And Parsley?

Artichoke Hearts With Garlic Olive Oil And Parsley tiene aproximadamente 137.7 calorías por ración, con unos 6 g de proteína, 3 g de carbohidratos y 16 g de grasa.

¿Qué ingredientes necesito para Artichoke Hearts With Garlic Olive Oil And Parsley?

Los ingredientes principales de Artichoke Hearts With Garlic Olive Oil And Parsley son Olive Oil, Garlic Cloves, Italian Parsley, Frozen Artichoke Hearts, Salt, to taste, Freshly ground black pepper, to taste. Consulta la lista completa con cantidades más arriba.

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