Ingredientes para Baby Bok Choy Authentic Chinese Recipe
- 1 lb baby bok choy
- 1 tablespoon vegetable oil
- 1 teaspoon garlic salt
- chicken broth
- 1/2 teaspoon sesame oil
- 1 minced clove fresh garlic (optional alternative)
- toasted sesame seeds (optional, as desired)
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Cómo preparar Baby Bok Choy Authentic Chinese Recipe
- Wash and trim the baby bok choy, removing any tough outer leaves.
- Heat 1 tablespoon of vegetable oil in a wok or large skillet over high heat.
- Add the baby bok choy to the hot wok, spreading it out in a single layer.
- Stir-fry for 2-3 minutes, until the bok choy begins to wilt slightly.
- Add 1 teaspoon of garlic salt (or 1 minced clove of fresh garlic) and 1/2 teaspoon of sesame oil.
- Continue stir-frying for another 2-3 minutes, until the bok choy is bright green and tender-crisp but still retains a slight crunch.
- Remove from heat and serve immediately. Garnish with toasted sesame seeds (optional).
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
9g
Fat
4g
Carbs
1g
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Lactose 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation For 1 Or 2 Low Protein 5 Ingredients Or Less Very Low Carbs Side Dishes Vegetables Asian Easy Diabetic Stove Top Dietary Low Sodium Gluten Free Low Cholesterol Low Saturated Fat Low Calorie Stir Fry Low Carb Inexpensive Healthy 2 Free Of Something Low In Something Equipment Number Of Servings Technique
