Barbados Pork Roast Receta

Experience the vibrant flavors of Barbados with this mouthwatering pork roast recipe! Tender, juicy pork infused with warming Caribbean spices. Perfect for a special occasion or a weeknight dinner, this recipe is easy to follow and delivers incredible results. Get ready for a taste of paradise!

Preparación 15 min
Cocción 75 min
Calorías 293.1 kcal
Proteína 73g
Valoración Sé el primero
Barbados Pork Roast 235

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Barbados Pork Roast

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Cómo preparar Barbados Pork Roast

  1. Preheat oven to 350°F (175°C).
  2. In a small bowl, prepare the spice rub by mixing together 2 tablespoons of brown sugar, 1 tablespoon of ground allspice, 1 tablespoon of ground cumin, 1 teaspoon of ground cloves, 1 teaspoon of ground cinnamon, 1 teaspoon of cayenne pepper (optional), 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
  3. Pat the pork roast (approx. 3-4 lb) dry with paper towels.
  4. Generously rub the spice mixture all over the pork roast, ensuring it's evenly coated.
  5. Place the seasoned pork roast in a roasting pan.
  6. Roast for approximately 1 hour and 15 minutes, or until a meat thermometer inserted into the thickest part registers 155°F (68°C). Cooking time may vary depending on the size of your roast.
  7. Remove the pork roast from the oven and let it rest for 10-15 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful roast.
  8. Slice the pork roast against the grain and serve. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

2g

Fat

13g

Carbs

0g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Barbados Pork Roast?

Barbados Pork Roast tarda unos 90 minutos de principio a fin: aproximadamente 15 minutos de preparación y 75 minutos de cocción.

¿Cuántas calorías tiene Barbados Pork Roast?

Barbados Pork Roast tiene aproximadamente 293.1 calorías por ración, con unos 73 g de proteína, 0 g de carbohidratos y 22 g de grasa.

¿Qué ingredientes necesito para Barbados Pork Roast?

Los ingredientes principales de Barbados Pork Roast son Boneless Pork Loin Roast, Salt, Ground Cumin, Chili Powder, Ground Coriander, Cayenne Pepper. Consulta la lista completa con cantidades más arriba.

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