Ingredients for Barbados Pork Roast
- 1 (3-4 pound) boneless pork loin roast
- 1 teaspoon salt
- 1 tablespoon ground cumin
- Chili Powder
- Ground Coriander
- 1 teaspoon cayenne pepper (optional)
- 1/2 teaspoon black pepper
- 1 teaspoon ground cinnamon
- 2 tablespoons brown sugar
- 1 tablespoon ground allspice
- 1 teaspoon ground cloves
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How to Make Barbados Pork Roast
- Preheat oven to 350°F (175°C).
- In a small bowl, prepare the spice rub by mixing together 2 tablespoons of brown sugar, 1 tablespoon of ground allspice, 1 tablespoon of ground cumin, 1 teaspoon of ground cloves, 1 teaspoon of ground cinnamon, 1 teaspoon of cayenne pepper (optional), 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
- Pat the pork roast (approx. 3-4 lb) dry with paper towels.
- Generously rub the spice mixture all over the pork roast, ensuring it's evenly coated.
- Place the seasoned pork roast in a roasting pan.
- Roast for approximately 1 hour and 15 minutes, or until a meat thermometer inserted into the thickest part registers 155°F (68°C). Cooking time may vary depending on the size of your roast.
- Remove the pork roast from the oven and let it rest for 10-15 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful roast.
- Slice the pork roast against the grain and serve. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
2g
Fat
13g
Carbs
0g