Ingredientes para Bbq Bananas
- 4 ripe bananas
- 2 tablespoons dark rum
- 2 tablespoons brown sugar
- 2 tablespoons orange juice
- 1 teaspoon ground cinnamon
- 4 tablespoons butter
- orange slices, for garnish
- whipped cream, for serving
- vanilla ice cream, for serving (optional)
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Bbq Bananas? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Cómo preparar Bbq Bananas
- Preheat your BBQ to medium heat.
- Cut four 12x12 inch rectangles of heavy-duty aluminum foil.
- Peel four ripe bananas and place one banana in the center of each foil square.
- Gently prick each banana several times with a toothpick or fork.
- In a small bowl, whisk together 2 tablespoons dark rum, 2 tablespoons brown sugar, 2 tablespoons orange juice, and 1 teaspoon ground cinnamon.
- Pour 1/4 of the rum mixture over each banana.
- Top each banana with 1 tablespoon of butter.
- Carefully fold the foil over the banana, sealing the edges tightly to create a foil packet. Ensure no liquid can escape.
- Place the foil packets on the preheated BBQ grill.
- Grill for 7 minutes, then carefully turn the packets over and grill for another 7 minutes.
- Remove from the BBQ and let rest for 1 minute.
- Carefully open the foil packets, being cautious of the hot steam.
- Transfer the BBQ bananas to serving dishes. Spoon any remaining rum sauce over the bananas.
- Garnish with orange slices and serve immediately with whipped cream or vanilla ice cream.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
116g
Fat
16g
Carbs
16g
