Bananas Foster Trifle With Blueberries Receta

Indulge in layers of creamy, dreamy Bananas Foster goodness layered with juicy blueberries! This easy, fun trifle recipe is perfect for family gatherings or a special dessert. Kids will love helping make it (and eating it!). Get ready for a flavor explosion in every bite!

Preparación 20 min
Cocción 33 min
Calorías 118.7 kcal
Proteína 5g
Valoración Sé el primero
Bananas Foster Trifle With Blueberries 211

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Bananas Foster Trifle With Blueberries

  • 4 tablespoons butter
  • 4 ripe bananas, sliced
  • 2 tablespoons Splenda Brown Sugar Blend
  • 1/2 teaspoon ground cinnamon
  • 3 tablespoons dark rum, divided
  • 4 (3.4 ounce) boxes sugar-free, fat-free instant pudding mix (2 vanilla, 2 chocolate)
  • 4 cups low-fat milk
  • 1 (14 ounce) package ladyfingers
  • 1 cup fresh blueberries, divided
  • 2 cups whipped cream (or light whipped topping), divided
  • 3 tablespoons vanilla extract (optional, as substitute for dark rum)

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Cómo preparar Bananas Foster Trifle With Blueberries

  1. Melt 4 tablespoons of butter in a large skillet over medium heat. Add 4 ripe bananas, sliced, and cook for 3-4 minutes per side, until lightly browned. Sprinkle with 2 tablespoons brown sugar and 1/2 teaspoon ground cinnamon.
  2. Add 2 tablespoons of rum (optional, or substitute with vanilla extract) to the pan and carefully ignite to flambé (if using rum; be cautious!). Let the alcohol burn off completely.
  3. Remove from heat and set aside to cool slightly.
  4. Prepare two 3.4 ounce boxes of instant vanilla pudding and two 3.4 ounce boxes of instant chocolate pudding according to package directions using 2 cups of low-fat milk for each flavor.
  5. Set puddings aside to cool.
  6. In a trifle bowl or clear serving dish, layer half of the ladyfingers.
  7. Drizzle 1 tablespoon of rum (or substitute) over the ladyfingers.
  8. Sprinkle 1/2 cup fresh blueberries over the ladyfingers.
  9. Spread half of the prepared vanilla pudding evenly over the blueberries.
  10. Top with half of the cooked Bananas Foster.
  11. Spread half of the chocolate pudding over the bananas.
  12. Top with half of the whipped cream (1 cup).
  13. Repeat layers with remaining ladyfingers, rum (or substitute), blueberries, puddings, Bananas Foster, and whipped cream.
  14. Refrigerate for at least 2 hours to allow flavors to meld.
  15. Garnish with extra cinnamon and brown sugar before serving.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

33g

Fat

9g

Carbs

4g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Bananas Foster Trifle With Blueberries?

Bananas Foster Trifle With Blueberries tarda unos 53 minutos de principio a fin: aproximadamente 20 minutos de preparación y 33 minutos de cocción.

¿Cuántas calorías tiene Bananas Foster Trifle With Blueberries?

Bananas Foster Trifle With Blueberries tiene aproximadamente 118.7 calorías por ración, con unos 5 g de proteína, 4 g de carbohidratos y 5 g de grasa.

¿Qué ingredientes necesito para Bananas Foster Trifle With Blueberries?

Los ingredientes principales de Bananas Foster Trifle With Blueberries son Butter, Bananas, Splenda Brown Sugar Blend, Cinnamon, Dark Rum, Sugar Free Fat Free Instant Pudding Mix. Consulta la lista completa con cantidades más arriba.

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