Bbq Pineapple Baked Chicken Receta

Escape to paradise with this Polynesian-inspired BBQ Pineapple Baked Chicken! Sweet and savory perfection, this quick and easy recipe is bursting with tropical flavor. Juicy chicken baked to tender perfection with a tangy BBQ sauce and sweet pineapple chunks. A family favorite that's perfect for a weeknight dinner or a casual get-together. Get ready for a taste of the islands!

Preparación 20 min
Cocción 135 min
Calorías 267.9 kcal
Proteína 34g
Valoración Sé el primero
Bbq Pineapple Baked Chicken 162

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Bbq Pineapple Baked Chicken

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Cómo preparar Bbq Pineapple Baked Chicken

  1. Preheat oven to 350°F (175°C).
  2. Wash and pat dry 2 lbs boneless, skinless chicken breasts.
  3. Lightly spray a 9x13 inch baking casserole dish with non-stick cooking spray.
  4. Place chicken breasts side-by-side in the dish, pressing gently to fit.
  5. Season chicken lightly with salt and pepper.
  6. Add 1/2 cup of reserved pineapple juice and 2 cups of water to the dish for moisture.
  7. Set aside 1 cup of drained pineapple chunks from a 20 ounce can.
  8. Cover the dish with aluminum foil.
  9. Bake for 60 minutes.
  10. Remove foil. Brush chicken evenly with 1/2 cup of your favorite BBQ sauce.
  11. Bake for 8-10 minutes. Repeat step 9, using the remaining 1/2 cup BBQ sauce.
  12. Top chicken with the reserved pineapple chunks.
  13. Bake for another 30-45 minutes, or until the chicken is cooked through (internal temperature reaches 165°F).
  14. Let rest for 5 minutes before serving. Serve with stewed red skin potatoes, baby sweet peas, and strawberry shortcake (optional).

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

54g

Fat

22g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Bbq Pineapple Baked Chicken?

Bbq Pineapple Baked Chicken tarda unos 155 minutos de principio a fin: aproximadamente 20 minutos de preparación y 135 minutos de cocción.

¿Cuántas calorías tiene Bbq Pineapple Baked Chicken?

Bbq Pineapple Baked Chicken tiene aproximadamente 267.9 calorías por ración, con unos 34 g de proteína, 4 g de carbohidratos y 23 g de grasa.

¿Qué ingredientes necesito para Bbq Pineapple Baked Chicken?

Los ingredientes principales de Bbq Pineapple Baked Chicken son Roasting Chickens, Pineapple Chunks, Honey Barbeque Sauce, Salt, Pepper, Nonstick cooking spray. Consulta la lista completa con cantidades más arriba.

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