Ingredientes para Behold The Amazing Skillet Meatloaf
- 1 large egg
- 1/2 cup ketchup
- 2 tablespoons yellow mustard
- 1 tablespoon Worcestershire sauce
- 1 1/2 teaspoons black pepper
- 1 cup rolled oats
- 1 large onion, chopped
- Green Bell Peppers
- 2 lbs lean ground beef
- 1 1/2 teaspoons salt
- 1 tablespoon garlic powder
- 1/2 cup packed brown sugar
- Olive Oil
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Cómo preparar Behold The Amazing Skillet Meatloaf
- In a large bowl, combine ground beef, breadcrumbs, egg, onion, ketchup, Worcestershire sauce, brown sugar, garlic powder, salt, and pepper. Gently mix until just combined; don't overmix.
- Heat olive oil in a large oven-safe skillet (cast iron is ideal) over medium-high heat.
- Shape the meatloaf mixture into a loaf and place it in the hot skillet.
- Sear the meatloaf on all sides until nicely browned, about 5-7 minutes total.
- Reduce heat to medium-low, cover the skillet, and cook for another 20-25 minutes, or until the internal temperature reaches 160°F (71°C).
- Remove the skillet from the heat and let the meatloaf rest for 5-10 minutes before slicing and serving.
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
19g
Fat
25g
Carbs
5g
