The Forktionary Angle
"The workhorse of the pepper family, offering a refreshing crunch and a subtly bitter edge that mellows beautifully when cooked."
Definition
The unripe fruit of the Capsicum annuum plant, characterized by its mild, slightly bitter flavor and crisp texture, widely used in cuisines globally.
Sensory Profile
Technical Metrics
Ripeness Stage
Unripe
Shelf Life (Refrigerated)
1-2 Weeks
Vitamin C Content (vs. Red)
Lower
Nutrition Facts
Per 92 g (1 medium)Chef’s Secret
Roast green bell peppers to enhance sweetness and remove bitterness; the skin can be easily peeled after charring for smoother purees.
Substitutions
Red Bell Pepper
1:1Similar texture and sweetness profile when cooked, less bitterness raw.
Poblano Pepper
1:1Adds a mild, smoky heat and similar texture, especially roasted.
Zucchini
1:1Texture and moisture match in stews or stir-fries, less distinct flavor.
Celery
1:1Adds crunch and a fresh, subtle flavor to raw salads or mirepoix.
Buying Guide
Look for firm, glossy skin without wrinkles or soft spots; heavy for its size.
