Broccoli Boutonnieres And Buttons Receta

Impress your guests with this stunning broccoli recipe! Perfect for dinner parties and holiday gatherings, this dish features tender broccoli florets in a vibrant, flavorful sauce. The 'boutonnieres and buttons' technique creates an elegant presentation that's as delicious as it is beautiful. Easy to make and guaranteed to be a crowd-pleaser!

Preparación 15 min
Cocción 30 min
Calorías 22.4 kcal
Proteína 3g
Valoración Sé el primero
Broccoli Boutonnieres And Buttons 59

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Broccoli Boutonnieres And Buttons

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Cómo preparar Broccoli Boutonnieres And Buttons

  1. Preheat oven to 400°F (200°C).
  2. Wash and dry 1 large head of broccoli. Cut the head into small florets (buttons) and larger, spear-like pieces (boutonnieres).
  3. In a large bowl, toss the broccoli florets with 2 tablespoons of olive oil, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
  4. Spread the broccoli in a single layer on a baking sheet.
  5. Roast for 15-20 minutes, or until tender-crisp.
  6. While the broccoli is roasting, prepare the sauce: In a small saucepan, melt 4 tablespoons of butter over medium heat. Whisk in 1/4 cup of all-purpose flour until smooth.
  7. Gradually whisk in 1 cup of chicken broth, ensuring no lumps form. Continue whisking until the sauce thickens slightly.
  8. Stir in 1/4 cup of grated Parmesan cheese, 1 tablespoon of lemon juice, and a pinch of nutmeg.
  9. Once the broccoli is roasted, gently toss it with the sauce, ensuring all florets are coated.
  10. Serve immediately as a delicious and elegant side dish.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

2g

Fat

0g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Main Dish / Dinner Sweets & Sides Side Dishes European Italian American Healthy Vegetarian Gluten Free Spring Recipes Fall Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Occasion Low Protein Healthy 5 Ingredients Or Less Side Dishes Easy Dinner Party Low Fat Dietary Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Presentation

Preguntas frecuentes

¿Cuánto se tarda en preparar Broccoli Boutonnieres And Buttons?

Broccoli Boutonnieres And Buttons tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Broccoli Boutonnieres And Buttons?

Broccoli Boutonnieres And Buttons tiene aproximadamente 22.4 calorías por ración, con unos 3 g de proteína, 1 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Broccoli Boutonnieres And Buttons?

Los ingredientes principales de Broccoli Boutonnieres And Buttons son Fresh Broccoli, Lemon Juice, Cornstarch, Chicken Broth, White Pepper. Consulta la lista completa con cantidades más arriba.

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