Broccoli Boutonnieres And Buttons Recette

Impress your guests with this stunning broccoli recipe! Perfect for dinner parties and holiday gatherings, this dish features tender broccoli florets in a vibrant, flavorful sauce. The 'boutonnieres and buttons' technique creates an elegant presentation that's as delicious as it is beautiful. Easy to make and guaranteed to be a crowd-pleaser!

Préparation 15 min
Cuisson 30 min
Calories 22.4 kcal
Protéines 3g
Broccoli Boutonnieres And Buttons 57

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Broccoli Boutonnieres And Buttons

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Comment préparer Broccoli Boutonnieres And Buttons

  1. Preheat oven to 400°F (200°C).
  2. Wash and dry 1 large head of broccoli. Cut the head into small florets (buttons) and larger, spear-like pieces (boutonnieres).
  3. In a large bowl, toss the broccoli florets with 2 tablespoons of olive oil, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
  4. Spread the broccoli in a single layer on a baking sheet.
  5. Roast for 15-20 minutes, or until tender-crisp.
  6. While the broccoli is roasting, prepare the sauce: In a small saucepan, melt 4 tablespoons of butter over medium heat. Whisk in 1/4 cup of all-purpose flour until smooth.
  7. Gradually whisk in 1 cup of chicken broth, ensuring no lumps form. Continue whisking until the sauce thickens slightly.
  8. Stir in 1/4 cup of grated Parmesan cheese, 1 tablespoon of lemon juice, and a pinch of nutmeg.
  9. Once the broccoli is roasted, gently toss it with the sauce, ensuring all florets are coated.
  10. Serve immediately as a delicious and elegant side dish.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

2g

Fat

0g

Carbs

1g

Questions fréquentes

Combien de temps faut-il pour préparer Broccoli Boutonnieres And Buttons ?

Broccoli Boutonnieres And Buttons prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Broccoli Boutonnieres And Buttons ?

Broccoli Boutonnieres And Buttons contient environ 22.4 calories par portion, avec environ 3 g de protéines, 1 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Broccoli Boutonnieres And Buttons ?

Les principaux ingrédients de Broccoli Boutonnieres And Buttons sont Fresh Broccoli, Lemon Juice, Cornstarch, Chicken Broth, White Pepper. Consultez la liste complète avec les quantités ci-dessus.

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