Chicken And Sweet Potato Bake Receta

This surprisingly delicious Chicken and Sweet Potato Bake is a new family favorite! The bright citrus notes from the orange peel elevate the savory chicken and sweet potatoes to a whole new level. Gluten-free and perfect for a weeknight dinner, this recipe is easy to follow and bursting with flavor. Get ready to impress your family with this simple yet elegant dish!

Preparación 15 min
Cocción 60 min
Calorías 366.4 kcal
Proteína 63g
Valoración Sé el primero
Chicken And Sweet Potato Bake 60

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Chicken And Sweet Potato Bake

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Cómo preparar Chicken And Sweet Potato Bake

  1. Preheat oven to 400°F (200°C).
  2. In a small bowl, combine 1 teaspoon ground ginger, 1/2 teaspoon ground nutmeg, and 1/4 teaspoon black pepper.
  3. Sprinkle the spice mixture evenly on both sides of 2 (6-ounce) boneless, skinless chicken breasts. Place the chicken in a greased 9x13 inch baking dish.
  4. Peel and chop 2 medium sweet potatoes into 1-inch cubes. Arrange the sweet potatoes around the chicken in the baking dish.
  5. Sprinkle any remaining spice mixture over the chicken and sweet potatoes.
  6. Zest and add the peel of 1 orange over the chicken and potatoes. Pour 1 cup of apple juice evenly over everything.
  7. Bake for 45-50 minutes, or until the chicken is cooked through and the sweet potatoes are tender. Internal temperature of the chicken should reach 165°F (74°C).

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

40g

Fat

19g

Carbs

9g

Preguntas frecuentes

¿Cuánto se tarda en preparar Chicken And Sweet Potato Bake?

Chicken And Sweet Potato Bake tarda unos 75 minutos de principio a fin: aproximadamente 15 minutos de preparación y 60 minutos de cocción.

¿Cuántas calorías tiene Chicken And Sweet Potato Bake?

Chicken And Sweet Potato Bake tiene aproximadamente 366.4 calorías por ración, con unos 63 g de proteína, 9 g de carbohidratos y 21 g de grasa.

¿Qué ingredientes necesito para Chicken And Sweet Potato Bake?

Los ingredientes principales de Chicken And Sweet Potato Bake son Chicken Breasts, Ground Ginger, Ground Nutmeg, Pepper, Sweet Potatoes, Orange Zest. Consulta la lista completa con cantidades más arriba.

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