Ingredientes para Chili Casserole
- Ground Beef
- 1 medium onion, chopped
- Kidney Beans
- 1 (15-ounce) can tomato sauce
- Stewed Tomatoes
- 2 tablespoons chili powder
- Dried Oregano
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Cooked Bow Tie Pasta
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Cómo preparar Chili Casserole
- In a large skillet, brown 1 lb ground beef over medium-high heat. Drain off any excess grease.
- Add 1 medium onion, chopped, to the skillet and cook until softened, about 5 minutes.
- Stir in 1 (15-ounce) can of kidney beans (drained and rinsed), 1 (28-ounce) can crushed tomatoes, 1 (15-ounce) can tomato sauce, 2 tablespoons chili powder, 1 teaspoon dried oregano, 1 teaspoon garlic powder, 1 teaspoon salt, and 1/2 teaspoon black pepper.
- Bring the mixture to a boil.
- Reduce heat to low, cover, and simmer for 20 minutes.
- Stir in 1 cup cooked pasta (any shape you prefer).
- Transfer the mixture to a greased 9x13 inch baking dish.
- Bake in a preheated oven at 350°F (175°C) for 15-20 minutes, or until heated through and bubbly.
Nutrition Information (Approximate per serving)
Sodium
38 g
Sugar
34g
Fat
24g
Carbs
12g
