Kidney Beans

Phaseolus vulgaris Legume, Bean

Kidney Beans Legume, Bean

At a Glance

  • Category Legume, Bean

The Forktionary Angle

"The hearty, protein-packed legume that forms the backbone of countless comforting and nutritious meals."

Definition

A type of common bean named for its distinctive kidney-like shape and reddish-brown color, widely used in savory dishes like chili and stews.

Chili Staple A classic and essential ingredient in traditional chili con carne.
Protein & Fiber Excellent source of plant-based protein and dietary fiber.
Toxin Removal Must be properly cooked from dried to remove phytohemagglutinin toxin.

Flavor Profile

The primary flavor notes for Kidney Beans are:

Earthy Mild Nutty Starchy

Chef’s Secret

For perfect texture in chili, add canned kidney beans towards the end of cooking to prevent them from becoming mushy, allowing them to heat through gently.

Best Substitutes

Pinto Beans

for similar texture and flavor in chili
Ratio 1:1

Black Beans

for soups and stews, different color/texture
Ratio 1:1

Buying Guide

For dried, look for uniform size and color. For canned, choose low-sodium and rinse thoroughly before use.

Recipes Using Kidney Beans

Comfort Food Taste Mood One Dish Meal Easy

Fool The Meat Eaters Chili

This hearty and flavorful vegan chili is so good, it'll fool even the most dedicated meat-lover! Adapted from a family meat chili recipe, this plant-based version is packed with vegetables and spices, delivering a rich, satisfying taste. Quick to make (ready in under an hour!), it's even better the next day, cold or warm. Serve it with tortilla chips, in a wrap, or topped with your favorite dairy-free sour cream and cheese. A perfect weeknight meal for vegans and meat-eaters alike!

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Creole Low Saturated Fat Southern United States Preparation

15 Minute Red Beans Rice

This incredibly quick and easy 15-Minute Red Beans and Rice recipe is perfect for busy weeknights! Packed with flavor and ready in a flash, this comforting dish uses pantry staples for a delicious and satisfying meal. Skip the takeout and enjoy a homemade taste sensation in under 20 minutes!

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Low Saturated Fat Low In Something Healthy Low Carb

20 Minute Chicken Chili Dairy Free

Craving a quick, flavourful, and dairy-free chili? This recipe from the Canadian Living Test Kitchen delivers a hearty, satisfying meal in just 20 minutes! Packed with tender chicken, vibrant veggies, and warming spices, it's the perfect weeknight dinner. Easy to follow instructions make this recipe ideal for beginner cooks.

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Oamc Freezer Make Ahead Preparation Oamc Freezer Make Ahead Time To Make

3 Way Bbq Baked Beans Oamc

Elevate your BBQ game with this incredibly versatile 3-Way BBQ Baked Beans recipe! Perfect for meal prepping and freezer-friendly, this recipe lets you customize your bean blend (use any 3 types!). After mixing, choose your cooking method: freezer storage for future meals, slow-cooking in a crockpot for ultimate tenderness, or classic oven baking for a delicious crust. Adapted from a beyond-macaroni-and-cheese favorite, this recipe is a must-try for busy families and BBQ enthusiasts alike. Get ready for the most flavorful baked beans you've ever tasted!

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30 Minutes Or Less Time To Make 3 Steps Or Less Preparation

8 Can Taco Soup

Craving Taco Soup? This ridiculously easy recipe is ready in under 30 minutes! Simply combine 8 cans of your favorite ingredients (we've provided suggestions!), a little taco seasoning, and you've got a flavor-packed meal the whole family will love. Perfect for busy weeknights!

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Ground Beef Equipment Vegetables Easy

A Can Of This And A Can Of That Crock Pot Chili

This incredibly easy and flavorful crock-pot chili recipe is a crowd-pleaser! Perfect for busy weeknights or game day gatherings, this recipe uses pantry staples and requires minimal prep time. Inspired by a wedding shower gift, this nostalgic chili is sure to become a family favorite. Get ready for tender beef, zesty tomatoes, and hearty beans – all simmered to perfection in your slow cooker!

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Time To Make Preparation Low Cholesterol Healthy 2

Algerian Beef

A vibrant and flavorful twist on a classic! This Algerian-inspired beef dish combines tender ground beef with hearty kidney beans and hominy, a unique corn that adds a delightful chewy texture and smoky-sour taste. This quick and easy recipe is ready in under 30 minutes and delivers a satisfying meal perfect for a weeknight dinner. Experience a fusion of North African and Latin American flavors in every bite!

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Healthy 2 Stove Top Meat Equipment

Amish Chili

Discover this heartwarming Amish Chili recipe, unearthed from a treasured collection of quilters' favorite recipes! This hearty and flavorful chili is perfect for a cozy night in. Simple ingredients combine to create a rich and satisfying taste the whole family will love.

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Meat Beginner Cook Easy 4 Hours Or Less

Aunt Susan's Taco Soup

This unconventional taco soup recipe might sound unusual at first, but trust us – it's a flavor explosion! Aunt Susan's secret blend of spices creates a rich and satisfying meal that's perfect for a chilly evening. Don't let the unexpected ingredient combinations deter you; this recipe is a guaranteed crowd-pleaser. Get ready to experience a new favorite!

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Low Cholesterol 4 Hours Or Less Main Dish Beginner Cook

Baked Bean Medley

This easy recipe, inspired by a preschool mom, delivers the comforting taste of homemade baked beans without the all-day cook time! Rich, hearty, and unbelievably flavorful, this molasses-sweetened medley is a family favorite. Serve alongside cornbread for a truly satisfying meal that kids and adults will adore. Get ready for a taste of 'baked all day' deliciousness in just 75 minutes!

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Preparation 4 Hours Or Less Course Main Ingredient

Baked Beans 4 Ingredients

Incredibly easy and delicious baked beans recipe! Made with just four simple ingredients, this recipe is perfect for a weeknight meal or a potluck contribution. Get ready for tender beans in a rich, flavorful sauce – ready in under 75 minutes!

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Heirloom Historical Healthy Main Dish Main Ingredient

Baked Beans Crock Pot

Fall-off-the-bone tender, unbelievably flavorful baked beans, perfected in your slow cooker! These aren't your grandma's baked beans – they're elevated with a touch of maple sweetness and smoky bacon. Soak the beans overnight for ultimate tenderness. Prepare to be amazed!

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Holiday Event Beans Beef Course

Basic Spicy Chili

Spice up your life with this vibrant and flavorful vegetarian chili! Packed with beans, zesty spices, and a customizable kick of heat, this recipe is a hearty and satisfying meal perfect for a chilly evening. Easy to follow instructions and simple ingredients make this the perfect weeknight dinner. Top with your favorite sour cream and cheese for the ultimate comfort food experience.

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Pasta Rice And Grains 4 Hours Or Less Easy Healthy 2

Bean And Rice Casserole With A Kick

This hearty and flavorful bean and rice casserole is a fiesta in every bite! Packed with protein, fiber, and bold Mexican spices, it's a satisfying and delicious meal for vegetarians and meat-lovers alike. Easy to make and perfect for a weeknight dinner or a potluck.

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Beans Time To Make Main Ingredient Beans

Bean Salad Pizzazz

Spice up your next potluck or picnic with this vibrant Bean Salad Pizzazz! This zesty salad bursts with flavor, thanks to a delightful blend of colorful beans, juicy tomatoes, and a tangy, slightly spicy dressing. Easy to prepare and even better the next day, this recipe is perfect for make-ahead meals. Get ready for rave reviews!

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Healthy 2 Vegetables Beans Occasion

Beef Bean Macaroni

A hearty and cheesy Beef Bean Macaroni Bake, perfect for a family dinner! This comforting casserole combines tender beef, hearty beans, and perfectly cooked macaroni in a rich and flavorful cheese sauce. Easy to make and even easier to devour, this recipe is a guaranteed crowd-pleaser.

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Weeknight Low In Something Cuisine Mexican

Shredded Chili Beef Filling

This irresistible shredded chili beef recipe, adapted from a renowned chef's cookbook, is perfect for taco and burrito fillings! Impress your guests at your next party with this build-your-own taco bar sensation. The slow-cooked beef is incredibly tender and flavorful, and keeping it warm in a crockpot ensures everyone gets a delicious serving. Get ready for a fiesta of flavor!

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Occasion Healthy 2 Low Cholesterol Inexpensive

Spicy Bean And Avocado Tostadas

Whip up these Spicy Bean & Avocado Tostadas in just 15 minutes! A quick, flavorful, and satisfying vegetarian supper perfect for a busy weeknight. This recipe features perfectly grilled tortillas, a zesty black bean and corn salsa, and creamy avocado for the ultimate taste explosion.

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