Chilled Sage Herb Tea Receta

Beat the heat with this incredibly refreshing Chilled Sage Herb Tea! This invigorating herbal infusion combines the earthy notes of sage with the subtle sweetness of fennel and mint, creating a delightful summer beverage. Perfect for a hot day, this tea is easy to prepare and keeps chilled for up to two days. Note: Not recommended for breastfeeding mothers. Prep time includes chilling time.

Preparación 75 min
Cocción 60 min
Calorías 61.6 kcal
Proteína 5g
Valoración Sé el primero
Chilled Sage Herb Tea 65

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Chilled Sage Herb Tea

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Cómo preparar Chilled Sage Herb Tea

  1. In a large teapot or infuser, combine 1 cup (240ml) of fresh sage leaves, 1 tablespoon (15ml) fennel seeds, ½ cup (60ml) fresh mint leaves, and the zest of 1 lemon.
  2. Pour 4 cups (960ml) of freshly boiled water over the herbs and lemon zest. Secure the lid tightly.
  3. Steep for 15 minutes to allow the flavors to fully infuse.
  4. Strain the tea through a fine-mesh sieve into a pitcher. Add honey to taste, stirring gently until dissolved.
  5. Cover the pitcher with plastic wrap and refrigerate for at least 1 hour to thoroughly chill.
  6. To serve, fill glasses with ice cubes and a few fresh mint sprigs. Pour the chilled tea over the ice and mint, and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

0g

Fat

3g

Carbs

3g

Preguntas frecuentes

¿Cuánto se tarda en preparar Chilled Sage Herb Tea?

Chilled Sage Herb Tea tarda unos 135 minutos de principio a fin: aproximadamente 75 minutos de preparación y 60 minutos de cocción.

¿Cuántas calorías tiene Chilled Sage Herb Tea?

Chilled Sage Herb Tea tiene aproximadamente 61.6 calorías por ración, con unos 5 g de proteína, 3 g de carbohidratos y 3 g de grasa.

¿Qué ingredientes necesito para Chilled Sage Herb Tea?

Los ingredientes principales de Chilled Sage Herb Tea son Fresh Sage, Fennel Seeds, Of Fresh Mint, Lemon Rind, Boiling Water, Honey. Consulta la lista completa con cantidades más arriba.

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