Chilled Strawberry Romance The Soup Low Fat Receta

Indulge in this vibrant and refreshing Chilled Strawberry Romance Soup! Perfect for a summer afternoon, this low-fat recipe boasts the prettiest deep red color thanks to ripe strawberries. Serve it chilled as a light soup or elegantly in a goblet as a sophisticated dessert. This recipe easily serves two, making it ideal for a romantic dinner or a light treat. The minimal cooking time is all about the delightful chill time, allowing the flavors to perfectly meld.

Preparación 15 min
Cocción 40 min
Calorías 82.8 kcal
Proteína 6g
Valoración Sé el primero
Chilled Strawberry Romance The Soup Low Fat 52

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Chilled Strawberry Romance The Soup Low Fat

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Cómo preparar Chilled Strawberry Romance The Soup Low Fat

  1. Wash and hull 1 pound of ripe strawberries.
  2. Combine the strawberries, 1/2 cup plain nonfat Greek yogurt, 2 tablespoons lemon juice, and 1/4 cup water in a food processor or blender.
  3. Puree until completely smooth. Taste and add a touch more lemon juice or water to adjust sweetness and consistency as needed.
  4. Refrigerate for at least 40 minutes to allow the soup to chill thoroughly.
  5. Serve chilled in bowls or elegant goblets. Garnish each serving with a small dollop of additional plain nonfat Greek yogurt and a fresh mint sprig.
  6. (Optional) For an adult twist, add a shot (1 ounce) of Grand Marnier or a couple of ounces (2 oz) of sweet champagne per serving before chilling.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

53g

Fat

0g

Carbs

6g

Preguntas frecuentes

¿Cuánto se tarda en preparar Chilled Strawberry Romance The Soup Low Fat?

Chilled Strawberry Romance The Soup Low Fat tarda unos 55 minutos de principio a fin: aproximadamente 15 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Chilled Strawberry Romance The Soup Low Fat?

Chilled Strawberry Romance The Soup Low Fat tiene aproximadamente 82.8 calorías por ración, con unos 6 g de proteína, 6 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Chilled Strawberry Romance The Soup Low Fat?

Los ingredientes principales de Chilled Strawberry Romance The Soup Low Fat son Strawberry, Non Fat Vanilla Yogurt, Ground Ginger, Orange, Juice Of, Mint Leaves. Consulta la lista completa con cantidades más arriba.

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