Ingredients for Chilled Strawberry Romance The Soup Low Fat
- Strawberry
- Non Fat Vanilla Yogurt
- Ground Ginger
- Orange, Juice Of
- Mint Leaves
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How to Make Chilled Strawberry Romance The Soup Low Fat
- Wash and hull 1 pound of ripe strawberries.
- Combine the strawberries, 1/2 cup plain nonfat Greek yogurt, 2 tablespoons lemon juice, and 1/4 cup water in a food processor or blender.
- Puree until completely smooth. Taste and add a touch more lemon juice or water to adjust sweetness and consistency as needed.
- Refrigerate for at least 40 minutes to allow the soup to chill thoroughly.
- Serve chilled in bowls or elegant goblets. Garnish each serving with a small dollop of additional plain nonfat Greek yogurt and a fresh mint sprig.
- (Optional) For an adult twist, add a shot (1 ounce) of Grand Marnier or a couple of ounces (2 oz) of sweet champagne per serving before chilling.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
53g
Fat
0g
Carbs
6g