Chilled Strawberry Romance The Soup Low Fat Receita

Indulge in this vibrant and refreshing Chilled Strawberry Romance Soup! Perfect for a summer afternoon, this low-fat recipe boasts the prettiest deep red color thanks to ripe strawberries. Serve it chilled as a light soup or elegantly in a goblet as a sophisticated dessert. This recipe easily serves two, making it ideal for a romantic dinner or a light treat. The minimal cooking time is all about the delightful chill time, allowing the flavors to perfectly meld.

Preparo 15 min
Cozimento 40 min
Calorias 82.8 kcal
Proteína 6g
Avaliação Seja o primeiro
Chilled Strawberry Romance The Soup Low Fat 52

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chilled Strawberry Romance The Soup Low Fat

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Como fazer Chilled Strawberry Romance The Soup Low Fat

  1. Wash and hull 1 pound of ripe strawberries.
  2. Combine the strawberries, 1/2 cup plain nonfat Greek yogurt, 2 tablespoons lemon juice, and 1/4 cup water in a food processor or blender.
  3. Puree until completely smooth. Taste and add a touch more lemon juice or water to adjust sweetness and consistency as needed.
  4. Refrigerate for at least 40 minutes to allow the soup to chill thoroughly.
  5. Serve chilled in bowls or elegant goblets. Garnish each serving with a small dollop of additional plain nonfat Greek yogurt and a fresh mint sprig.
  6. (Optional) For an adult twist, add a shot (1 ounce) of Grand Marnier or a couple of ounces (2 oz) of sweet champagne per serving before chilling.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

53g

Fat

0g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Chilled Strawberry Romance The Soup Low Fat?

Chilled Strawberry Romance The Soup Low Fat leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Chilled Strawberry Romance The Soup Low Fat?

Chilled Strawberry Romance The Soup Low Fat tem aproximadamente 82.8 calorias por porção, com cerca de 6 g de proteína, 6 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Chilled Strawberry Romance The Soup Low Fat?

Os principais ingredientes de Chilled Strawberry Romance The Soup Low Fat são Strawberry, Non Fat Vanilla Yogurt, Ground Ginger, Orange, Juice Of, Mint Leaves. Veja a lista completa com as medidas acima.

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