Ingredientes para Couscous Tacos
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Cómo preparar Couscous Tacos
- Finely chop 1/2 medium onion.
- In a medium saucepan, combine one (14.5 ounce) can of undrained stewed tomatoes, 1/2 cup of water, the chopped onion, and 1 packet (1 ounce) of taco seasoning mix.
- Bring the mixture to a boil over medium-high heat.
- Stir in 1 cup of couscous and 8 ounces of crumbled firm or extra-firm tofu.
- Reduce heat to low, cover, and simmer for 5 minutes, or until the couscous is tender and the liquid is absorbed.
- Remove from heat and let stand, covered, for 5 minutes.
- Spoon the couscous mixture into 6-8 soft or hard taco shells.
- Top with your favorite shredded lettuce (about 1 cup), shredded cheese (about 1 cup), and salsa to taste.
Nutrition Information (Approximate per serving)
Sodium
22 g
Sugar
4g
Fat
26g
Carbs
12g
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30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Main Dish Beans Vegetables American Mexican Easy Fall Finger Food Holiday Event Kid Friendly Vegetarian Grains Stove Top Dietary Seasonal Soy Tofu Pasta Rice And Grains Taste Mood Equipment Presentation Served Hot
