Cranberry Orange Smoothie Raw Food Receta

Experience a burst of flavor with this vibrant Cranberry Orange Raw Smoothie! Slightly sweet and tart, this quick and easy recipe is perfect for a healthy and refreshing treat. Made with simple, wholesome ingredients, this smoothie is naturally delicious and requires no cooking – just blend and enjoy! Ideal for breakfast, a snack, or a post-workout boost.

Preparación 5 min

Cocción 5 min

Calorías 237.1 kcal

Proteína 7g

Valoración Sé el primero

Receta Acciones

Comparte esta receta:

Receta Autor

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Cranberry Orange Smoothie Raw Food

Water
Frozen Cranberries
Oranges
Walnuts
Honey
Vanilla Extract
Ice cubes (as needed, start with 1/2 cup)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Cranberry Orange Smoothie Raw Food? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Cranberry Orange Smoothie Raw Food

Combine 1 cup fresh or frozen cranberries, 1/2 cup orange juice (freshly squeezed is best!), 1 frozen banana, 1/4 cup rolled oats, 1 tablespoon chia seeds, and 1/2 teaspoon grated orange zest in a high-speed blender.
Blend on high speed until completely smooth and creamy.
Add ice cubes, one at a time, until you reach your desired consistency. Start with 1/2 cup and add more as needed.
Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

124g

Fat

Carbs

12g

Recipe Tags (Choose a tag and find related recipes!)

Preguntas frecuentes

¿Cuánto se tarda en preparar Cranberry Orange Smoothie Raw Food?

Cranberry Orange Smoothie Raw Food tarda unos 10 minutos de principio a fin: aproximadamente 5 minutos de preparación y 5 minutos de cocción.

¿Cuántas calorías tiene Cranberry Orange Smoothie Raw Food?

Cranberry Orange Smoothie Raw Food tiene aproximadamente 237.1 calorías por ración, con unos 7 g de proteína, 12 g de carbohidratos y 14 g de grasa.

¿Qué ingredientes necesito para Cranberry Orange Smoothie Raw Food?

Los ingredientes principales de Cranberry Orange Smoothie Raw Food son Water, Frozen Cranberries, Oranges, Walnuts, Honey, Vanilla Extract. Consulta la lista completa con cantidades más arriba.