Cranberry Orange Smoothie Raw Food Recipe

Experience a burst of flavor with this vibrant Cranberry Orange Raw Smoothie! Slightly sweet and tart, this quick and easy recipe is perfect for a healthy and refreshing treat. Made with simple, wholesome ingredients, this smoothie is naturally delicious and requires no cooking – just blend and enjoy! Ideal for breakfast, a snack, or a post-workout boost.

Prep Time 5 mins
Cook Time 5 mins
Calories 237.1 kcal
Protein 7g
Rating Be the first
Cranberry Orange Smoothie Raw Food 87

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Cranberry Orange Smoothie Raw Food

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How to Make Cranberry Orange Smoothie Raw Food

  1. Combine 1 cup fresh or frozen cranberries, 1/2 cup orange juice (freshly squeezed is best!), 1 frozen banana, 1/4 cup rolled oats, 1 tablespoon chia seeds, and 1/2 teaspoon grated orange zest in a high-speed blender.
  2. Blend on high speed until completely smooth and creamy.
  3. Add ice cubes, one at a time, until you reach your desired consistency. Start with 1/2 cup and add more as needed.
  4. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

124g

Fat

4g

Carbs

12g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Beverages Fruit Easy Vegetarian Smoothies Nuts Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Berries Citrus Oranges Number Of Servings 3 Steps Or Less

Frequently Asked Questions

How long does it take to make Cranberry Orange Smoothie Raw Food?

Cranberry Orange Smoothie Raw Food takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Cranberry Orange Smoothie Raw Food?

Cranberry Orange Smoothie Raw Food has approximately 237.1 calories per serving, with about 7 g protein, 12 g carbohydrates and 14 g fat.

What ingredients do I need for Cranberry Orange Smoothie Raw Food?

The key ingredients for Cranberry Orange Smoothie Raw Food are Water, Frozen Cranberries, Oranges, Walnuts, Honey, Vanilla Extract. See the full list with measurements above.

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