Ingredients for Cranberry Orange Smoothie Raw Food
- Water
- Frozen Cranberries
- Oranges
- Walnuts
- Honey
- Vanilla Extract
- Ice cubes (as needed, start with 1/2 cup)
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How to Make Cranberry Orange Smoothie Raw Food
- Combine 1 cup fresh or frozen cranberries, 1/2 cup orange juice (freshly squeezed is best!), 1 frozen banana, 1/4 cup rolled oats, 1 tablespoon chia seeds, and 1/2 teaspoon grated orange zest in a high-speed blender.
- Blend on high speed until completely smooth and creamy.
- Add ice cubes, one at a time, until you reach your desired consistency. Start with 1/2 cup and add more as needed.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
124g
Fat
4g
Carbs
12g