Creamy Vegan Roasted Sweet Potato Soup Receta

Indulge in the surprisingly deep and rich flavor of this simple yet sensational vegan sweet potato soup! Roasted to perfection, the sweet potatoes are blended with creamy macadamia nuts for an unbelievably smooth and decadent texture. This recipe highlights the natural sweetness of the sweet potatoes, creating a heartwarming and satisfying meal. Discover the difference between using sweet potatoes from Australia vs. the US – for US cooks, we recommend using yams or orange sweet potatoes for a similar bold flavor. Customize the nuttiness to your preference by adjusting the amount of macadamia nuts – find your perfect creamy, dreamy bowl of soup!

Preparación 20 min
Cocción 65 min
Calorías 630.2 kcal
Proteína 18g
Valoración Sé el primero
Creamy Vegan Roasted Sweet Potato Soup 32

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Creamy Vegan Roasted Sweet Potato Soup

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Cómo preparar Creamy Vegan Roasted Sweet Potato Soup

  1. Preheat oven to 325°F (160°C).
  2. Peel and chop 2 lbs (900g) sweet potatoes and 1 medium red onion into 1-inch chunks.
  3. Toss the sweet potatoes and red onion with 2 tablespoons olive oil and 1 teaspoon Celtic sea salt.
  4. Roast for 50-60 minutes, or until tender and slightly caramelized.
  5. While the vegetables roast, bring 4 cups (950ml) vegetable broth to a boil.
  6. Add the roasted vegetables to the boiling broth and simmer for 10 minutes.
  7. Let the soup cool slightly before adding 1/2 cup macadamia nuts (or more, to taste).
  8. Blend the soup until completely smooth using an immersion blender or a regular blender in batches.
  9. Return the blended soup to the pot and simmer for 5 minutes.
  10. Season with additional Celtic sea salt to taste.
  11. Garnish with fresh chopped cilantro and a few raw macadamia nuts. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

91g

Fat

17g

Carbs

33g

Preguntas frecuentes

¿Cuánto se tarda en preparar Creamy Vegan Roasted Sweet Potato Soup?

Creamy Vegan Roasted Sweet Potato Soup tarda unos 85 minutos de principio a fin: aproximadamente 20 minutos de preparación y 65 minutos de cocción.

¿Cuántas calorías tiene Creamy Vegan Roasted Sweet Potato Soup?

Creamy Vegan Roasted Sweet Potato Soup tiene aproximadamente 630.2 calorías por ración, con unos 18 g de proteína, 33 g de carbohidratos y 35 g de grasa.

¿Qué ingredientes necesito para Creamy Vegan Roasted Sweet Potato Soup?

Los ingredientes principales de Creamy Vegan Roasted Sweet Potato Soup son Extra Virgin Olive Oil, Red Onions, Sweet Potatoes, Vegetable Broth, Macadamias, Cilantro. Consulta la lista completa con cantidades más arriba.

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