Crustless Pumpkin Pie Made With Tofu No Milk Or Eggs Receta

Indulge in this unbelievably creamy and decadent crustless pumpkin pie, made surprisingly healthy with tofu! This dairy-free and egg-free recipe is perfect for Thanksgiving or any occasion where you crave a rich, spiced pumpkin dessert without the guilt. Skip the crust and enjoy the silky smooth pumpkin filling in minutes! Easily adaptable to your taste – add more or less of your favorite spices.

Preparación 15 min
Cocción 11 min
Calorías 72.5 kcal
Proteína 4g
Valoración Sé el primero
Crustless Pumpkin Pie Made With Tofu No Milk Or Eggs 59

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Crustless Pumpkin Pie Made With Tofu No Milk Or Eggs

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Cómo preparar Crustless Pumpkin Pie Made With Tofu No Milk Or Eggs

  1. Preheat oven to 425°F (220°C). Lightly grease a pie dish with cooking spray.
  2. Combine 14 oz (400g) silken tofu, 1 (15 oz) can pumpkin puree, ¾ cup packed light brown sugar, and 1 teaspoon vanilla extract in a food processor. Process until completely smooth and creamy.
  3. Add ½ teaspoon ground cinnamon, ¼ teaspoon ground ginger, ¼ teaspoon ground cloves, ¼ teaspoon ground nutmeg, ½ teaspoon salt, and ¼ teaspoon ground allspice. Blend until well combined.
  4. Pour the mixture into the prepared pie dish.
  5. Bake for 15 minutes at 425°F (220°C).
  6. Reduce oven temperature to 350°F (175°C) and continue baking for 30-40 minutes, or until a knife inserted near the center comes out clean. The center might still be slightly jiggly.
  7. Let the pie cool completely on a wire rack before chilling in the refrigerator for at least 2 hours to allow the flavors to meld and the pie to set. Serve chilled and enjoy!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

45g

Fat

0g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Crustless Pumpkin Pie Made With Tofu No Milk Or Eggs?

Crustless Pumpkin Pie Made With Tofu No Milk Or Eggs tarda unos 26 minutos de principio a fin: aproximadamente 15 minutos de preparación y 11 minutos de cocción.

¿Cuántas calorías tiene Crustless Pumpkin Pie Made With Tofu No Milk Or Eggs?

Crustless Pumpkin Pie Made With Tofu No Milk Or Eggs tiene aproximadamente 72.5 calorías por ración, con unos 4 g de proteína, 4 g de carbohidratos y 1 g de grasa.

¿Qué ingredientes necesito para Crustless Pumpkin Pie Made With Tofu No Milk Or Eggs?

Los ingredientes principales de Crustless Pumpkin Pie Made With Tofu No Milk Or Eggs son Pumpkin Puree, Brown Sugar, Splenda Sugar Substitute, Salt, Ground Cinnamon, Ground Ginger. Consulta la lista completa con cantidades más arriba.

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