Darrell's Quick Fruit Salad Receta

This vibrant fruit salad, featured on a local news segment, is a refreshing treat the whole family will love! Perfect as a light dessert or a healthy snack, it's incredibly versatile and customizable to your taste. Using canned fruits packed in juice or light syrup keeps it low-calorie and less sugary. Add a satisfying crunch with chopped apple or pear, and a touch of cinnamon or nutmeg for warmth. My nephew practically inhaled it – that's how good it is! Get ready to make this simple, delicious salad a new family favorite.

Preparación 10 min
Cocción 20 min
Calorías 267.8 kcal
Proteína 6g
Valoración Sé el primero
Darrell's Quick Fruit Salad 31

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Darrell's Quick Fruit Salad

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Cómo preparar Darrell's Quick Fruit Salad

  1. Drain 2 cups of your favorite canned fruits (peaches, pineapple, mandarin oranges, etc.) and gently combine them in a medium-sized bowl with a lid.
  2. Stir in 1/2 cup plain Greek yogurt (or your preferred yogurt), 1/4 cup chopped nuts (walnuts, pecans, or almonds), and a pinch of ground nutmeg or cinnamon.
  3. Cover the bowl and chill in the refrigerator for at least 30 minutes to allow the flavors to meld.
  4. Just before serving, add 1/2 cup of chopped apple or pear for extra crunch. Serve chilled. Store leftovers in the refrigerator for up to 5 days.
  5. Enjoy as a delicious and healthy dessert or snack!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

159g

Fat

4g

Carbs

20g

Preguntas frecuentes

¿Cuánto se tarda en preparar Darrell's Quick Fruit Salad?

Darrell's Quick Fruit Salad tarda unos 30 minutos de principio a fin: aproximadamente 10 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Darrell's Quick Fruit Salad?

Darrell's Quick Fruit Salad tiene aproximadamente 267.8 calorías por ración, con unos 6 g de proteína, 20 g de carbohidratos y 5 g de grasa.

¿Qué ingredientes necesito para Darrell's Quick Fruit Salad?

Los ingredientes principales de Darrell's Quick Fruit Salad son Mandarin Oranges, Chunk Pineapple, Tropical Fruit Salad, Vanilla Yogurt, Nuts, Ground Nutmeg. Consulta la lista completa con cantidades más arriba.

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