Darrell's Quick Fruit Salad Rezept

This vibrant fruit salad, featured on a local news segment, is a refreshing treat the whole family will love! Perfect as a light dessert or a healthy snack, it's incredibly versatile and customizable to your taste. Using canned fruits packed in juice or light syrup keeps it low-calorie and less sugary. Add a satisfying crunch with chopped apple or pear, and a touch of cinnamon or nutmeg for warmth. My nephew practically inhaled it – that's how good it is! Get ready to make this simple, delicious salad a new family favorite.

Vorbereitung 10 Min.

Kochzeit 20 Min.

Kalorien 267.8 kcal

Eiweiß 6g

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Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Darrell's Quick Fruit Salad

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Zubereitung von Darrell's Quick Fruit Salad

Drain 2 cups of your favorite canned fruits (peaches, pineapple, mandarin oranges, etc.) and gently combine them in a medium-sized bowl with a lid.
Stir in 1/2 cup plain Greek yogurt (or your preferred yogurt), 1/4 cup chopped nuts (walnuts, pecans, or almonds), and a pinch of ground nutmeg or cinnamon.
Cover the bowl and chill in the refrigerator for at least 30 minutes to allow the flavors to meld.
Just before serving, add 1/2 cup of chopped apple or pear for extra crunch. Serve chilled. Store leftovers in the refrigerator for up to 5 days.
Enjoy as a delicious and healthy dessert or snack!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

159g

Fat

Carbs

20g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Darrell's Quick Fruit Salad?

Darrell's Quick Fruit Salad dauert insgesamt etwa 30 Minuten – ungefähr 10 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Darrell's Quick Fruit Salad?

Darrell's Quick Fruit Salad hat etwa 267.8 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 20 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Darrell's Quick Fruit Salad?

Die wichtigsten Zutaten für Darrell's Quick Fruit Salad sind Mandarin Oranges, Chunk Pineapple, Tropical Fruit Salad, Vanilla Yogurt, Nuts, Ground Nutmeg. Die vollständige Liste mit Mengenangaben findest du oben.