Ambrosia Salad Fruit Salad Receta

This vibrant Ambrosia Salad is a delicious and nutritious treat perfect for kids! Packed with immunity-boosting fruits like mandarin oranges, pineapple, and apples, this recipe is a fun and healthy way to ensure your little ones get the vitamins and minerals they need. A simple, refreshing dessert or a light lunch served with crackers – it's a winner all around! Get the recipe from Parents Magazine (inspired recipe).

Preparación 15 min

Cocción 20 min

Calorías 197.2 kcal

Proteína 5g

Valoración Sé el primero

249

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Ambrosia Salad Fruit Salad

1 (11-ounce) can mandarin oranges
2 cups fresh pineapple
1 orange
1 medium green apple
1 medium red apple
½ cup plain nonfat yogurt
2 tablespoons granulated sugar
a pinch of salt
½ cup sweetened shredded coconut
½ cup mini marshmallows

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Cómo preparar Ambrosia Salad Fruit Salad

Peel and segment 1 (11-ounce) can mandarin oranges, reserving ¼ cup juice.
Dice 2 cups fresh pineapple.
Separate and roughly chop 1 orange into segments.
Core and thinly slice 2 medium apples (Honeycrisp or Gala recommended).
In a large bowl, gently combine the mandarin oranges, pineapple, orange segments, and sliced apples.
In a small bowl, whisk together ¼ cup of the reserved mandarin orange juice, ½ cup plain yogurt, 2 tablespoons granulated sugar, and a pinch of salt.
Pour the yogurt mixture over the fruit and gently toss to coat evenly.
Sprinkle with ½ cup sweetened shredded coconut and ½ cup mini marshmallows.
Refrigerate for at least 30 minutes before serving to allow the flavors to meld. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

151g

Fat

Carbs

15g

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Appetizers & Snacks Salads Lunch Sweets & Sides Desserts Side Dishes The Americas American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

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Preguntas frecuentes

¿Cuánto se tarda en preparar Ambrosia Salad Fruit Salad?

Ambrosia Salad Fruit Salad tarda unos 35 minutos de principio a fin: aproximadamente 15 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Ambrosia Salad Fruit Salad?

Ambrosia Salad Fruit Salad tiene aproximadamente 197.2 calorías por ración, con unos 5 g de proteína, 15 g de carbohidratos y 3 g de grasa.

¿Qué ingredientes necesito para Ambrosia Salad Fruit Salad?

Los ingredientes principales de Ambrosia Salad Fruit Salad son Mandarin Oranges, Pineapple Chunks, Oranges, Green Apple, Red Apple, Plain Nonfat Yogurt. Consulta la lista completa con cantidades más arriba.