Darrell's Quick Fruit Salad Recette

This vibrant fruit salad, featured on a local news segment, is a refreshing treat the whole family will love! Perfect as a light dessert or a healthy snack, it's incredibly versatile and customizable to your taste. Using canned fruits packed in juice or light syrup keeps it low-calorie and less sugary. Add a satisfying crunch with chopped apple or pear, and a touch of cinnamon or nutmeg for warmth. My nephew practically inhaled it – that's how good it is! Get ready to make this simple, delicious salad a new family favorite.

Préparation 10 min

Cuisson 20 min

Calories 267.8 kcal

Protéines 6g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Darrell's Quick Fruit Salad

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Comment préparer Darrell's Quick Fruit Salad

Drain 2 cups of your favorite canned fruits (peaches, pineapple, mandarin oranges, etc.) and gently combine them in a medium-sized bowl with a lid.
Stir in 1/2 cup plain Greek yogurt (or your preferred yogurt), 1/4 cup chopped nuts (walnuts, pecans, or almonds), and a pinch of ground nutmeg or cinnamon.
Cover the bowl and chill in the refrigerator for at least 30 minutes to allow the flavors to meld.
Just before serving, add 1/2 cup of chopped apple or pear for extra crunch. Serve chilled. Store leftovers in the refrigerator for up to 5 days.
Enjoy as a delicious and healthy dessert or snack!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

159g

Fat

Carbs

20g

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Questions fréquentes

Combien de temps faut-il pour préparer Darrell's Quick Fruit Salad ?

Darrell's Quick Fruit Salad prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Darrell's Quick Fruit Salad ?

Darrell's Quick Fruit Salad contient environ 267.8 calories par portion, avec environ 6 g de protéines, 20 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Darrell's Quick Fruit Salad ?

Les principaux ingrédients de Darrell's Quick Fruit Salad sont Mandarin Oranges, Chunk Pineapple, Tropical Fruit Salad, Vanilla Yogurt, Nuts, Ground Nutmeg. Consultez la liste complète avec les quantités ci-dessus.