Darrell's Quick Fruit Salad Recipe

This vibrant fruit salad, featured on a local news segment, is a refreshing treat the whole family will love! Perfect as a light dessert or a healthy snack, it's incredibly versatile and customizable to your taste. Using canned fruits packed in juice or light syrup keeps it low-calorie and less sugary. Add a satisfying crunch with chopped apple or pear, and a touch of cinnamon or nutmeg for warmth. My nephew practically inhaled it – that's how good it is! Get ready to make this simple, delicious salad a new family favorite.

Prep Time 10 mins

Cook Time 20 mins

Calories 267.8 kcal

Protein 6g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Darrell's Quick Fruit Salad

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How to Make Darrell's Quick Fruit Salad

Drain 2 cups of your favorite canned fruits (peaches, pineapple, mandarin oranges, etc.) and gently combine them in a medium-sized bowl with a lid.
Stir in 1/2 cup plain Greek yogurt (or your preferred yogurt), 1/4 cup chopped nuts (walnuts, pecans, or almonds), and a pinch of ground nutmeg or cinnamon.
Cover the bowl and chill in the refrigerator for at least 30 minutes to allow the flavors to meld.
Just before serving, add 1/2 cup of chopped apple or pear for extra crunch. Serve chilled. Store leftovers in the refrigerator for up to 5 days.
Enjoy as a delicious and healthy dessert or snack!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

159g

Fat

Carbs

20g

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Frequently Asked Questions

How long does it take to make Darrell's Quick Fruit Salad?

Darrell's Quick Fruit Salad takes about 30 minutes from start to finish — roughly 10 minutes to prepare and 20 minutes to cook.

How many calories are in Darrell's Quick Fruit Salad?

Darrell's Quick Fruit Salad has approximately 267.8 calories per serving, with about 6 g protein, 20 g carbohydrates and 5 g fat.

What ingredients do I need for Darrell's Quick Fruit Salad?

The key ingredients for Darrell's Quick Fruit Salad are Mandarin Oranges, Chunk Pineapple, Tropical Fruit Salad, Vanilla Yogurt, Nuts, Ground Nutmeg. See the full list with measurements above.