Ingredientes para Easy Beef And Guinness Pie
- 1 tablespoon oil
- Beef Mince
- 1 medium onion (chopped)
- 1 medium carrot (chopped)
- Frozen Peas
- 1 tablespoon Worcestershire sauce
- Plain Flour
- Guinness Stout
- Fresh Ground Black Pepper
- Beef Stock
- Puff Pastry
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Cómo preparar Easy Beef And Guinness Pie
- Preheat oven to 200°C (400°F).
- Heat 1 tablespoon of oil in a large frying pan over medium-high heat.
- Add 500g ground beef, 1 medium onion (chopped), and 1 medium carrot (chopped). Cook for 5-7 minutes, or until the meat is browned and the vegetables are softened. Break up any lumps of meat with a spoon.
- Stir in 150g frozen peas, 1 tablespoon Worcestershire sauce, and 1 tablespoon all-purpose flour. Cook for 1 minute, stirring constantly.
- Pour in 400ml Guinness and 200ml beef stock. Bring to a boil, stirring continuously, then reduce heat and simmer for 5 minutes, or until the sauce has thickened slightly.
- Season generously with freshly ground black pepper to taste.
- Divide the beef mixture evenly among four 2-cup capacity ovenproof dishes.
- Roll out enough ready-made puff pastry to create four circles slightly larger than the ovenproof dishes. Place one circle on top of each dish, crimping the edges to seal.
- Bake for 20-25 minutes, or until the pastry is golden brown and the filling is bubbling.
- Let stand for 5 minutes before serving with mashed potatoes and your favorite vegetables.
Nutrition Information (Approximate per serving)
Sodium
33 g
Sugar
14g
Fat
80g
Carbs
17g
