Eaten Mess Receta

This irresistible spring and summer dessert is a delightful combination of crisp homemade meringues, luscious whipped cream, and vibrant fresh fruit. Easy to make and guaranteed to impress, this Eton Mess-inspired recipe is perfect for picnics, barbecues, or a light and refreshing treat anytime! #EtonMess #Meringue #SummerDessert #DessertRecipe #EasyDessert #WhippedCream #FreshFruit

Preparación 20 min
Cocción 50 min
Calorías 454.6 kcal
Proteína 10g
Valoración Sé el primero
Eaten Mess 55

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Eaten Mess

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Cómo preparar Eaten Mess

  1. Preheat oven to 130°C (110°C fan/Gas Mark 1). Line two baking trays with greaseproof paper.
  2. In a clean, grease-free bowl, whisk 4 large egg whites until stiff peaks form. Gradually add 200g caster sugar, whisking continuously until the mixture is smooth and glossy.
  3. Spoon the meringue mixture onto the prepared baking trays, creating small (approx. 5cm diameter) circles. Leave some space between each meringue.
  4. Bake for 30-40 minutes, or until the meringues are crisp and dry. Let them cool completely on a wire rack.
  5. In a separate bowl, whip 300ml heavy cream until it forms soft peaks. Be careful not to overwhip.
  6. Wash and cut 250g of your favorite fresh fruit (strawberries, raspberries, blueberries, etc.) into bite-sized pieces.
  7. Roughly crush the cooled meringues into a large serving bowl. Gently fold in the whipped cream and the prepared fruit until just combined.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

198g

Fat

73g

Carbs

19g

Preguntas frecuentes

¿Cuánto se tarda en preparar Eaten Mess?

Eaten Mess tarda unos 70 minutos de principio a fin: aproximadamente 20 minutos de preparación y 50 minutos de cocción.

¿Cuántas calorías tiene Eaten Mess?

Eaten Mess tiene aproximadamente 454.6 calorías por ración, con unos 10 g de proteína, 19 g de carbohidratos y 37 g de grasa.

¿Qué ingredientes necesito para Eaten Mess?

Los ingredientes principales de Eaten Mess son Egg Whites, Caster Sugar, Double Cream, Raspberries, Strawberries. Consulta la lista completa con cantidades más arriba.

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