Eaten Mess Receita

This irresistible spring and summer dessert is a delightful combination of crisp homemade meringues, luscious whipped cream, and vibrant fresh fruit. Easy to make and guaranteed to impress, this Eton Mess-inspired recipe is perfect for picnics, barbecues, or a light and refreshing treat anytime! #EtonMess #Meringue #SummerDessert #DessertRecipe #EasyDessert #WhippedCream #FreshFruit

Preparo 20 min
Cozimento 50 min
Calorias 454.6 kcal
Proteína 10g
Avaliação Seja o primeiro
Eaten Mess 55

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Eaten Mess

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Como fazer Eaten Mess

  1. Preheat oven to 130°C (110°C fan/Gas Mark 1). Line two baking trays with greaseproof paper.
  2. In a clean, grease-free bowl, whisk 4 large egg whites until stiff peaks form. Gradually add 200g caster sugar, whisking continuously until the mixture is smooth and glossy.
  3. Spoon the meringue mixture onto the prepared baking trays, creating small (approx. 5cm diameter) circles. Leave some space between each meringue.
  4. Bake for 30-40 minutes, or until the meringues are crisp and dry. Let them cool completely on a wire rack.
  5. In a separate bowl, whip 300ml heavy cream until it forms soft peaks. Be careful not to overwhip.
  6. Wash and cut 250g of your favorite fresh fruit (strawberries, raspberries, blueberries, etc.) into bite-sized pieces.
  7. Roughly crush the cooled meringues into a large serving bowl. Gently fold in the whipped cream and the prepared fruit until just combined.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

198g

Fat

73g

Carbs

19g

Perguntas frequentes

Quanto tempo leva para fazer Eaten Mess?

Eaten Mess leva cerca de 70 minutos do início ao fim — aproximadamente 20 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Eaten Mess?

Eaten Mess tem aproximadamente 454.6 calorias por porção, com cerca de 10 g de proteína, 19 g de carboidratos e 37 g de gordura.

De quais ingredientes preciso para Eaten Mess?

Os principais ingredientes de Eaten Mess são Egg Whites, Caster Sugar, Double Cream, Raspberries, Strawberries. Veja a lista completa com as medidas acima.

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