Eaten Mess Rezept

This irresistible spring and summer dessert is a delightful combination of crisp homemade meringues, luscious whipped cream, and vibrant fresh fruit. Easy to make and guaranteed to impress, this Eton Mess-inspired recipe is perfect for picnics, barbecues, or a light and refreshing treat anytime! #EtonMess #Meringue #SummerDessert #DessertRecipe #EasyDessert #WhippedCream #FreshFruit

Vorbereitung 20 Min.
Kochzeit 50 Min.
Kalorien 454.6 kcal
Eiweiß 10g
Bewertung Sei der Erste
Eaten Mess 54

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Forktionary-Redaktionsküchenteam

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Eaten Mess

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Zubereitung von Eaten Mess

  1. Preheat oven to 130°C (110°C fan/Gas Mark 1). Line two baking trays with greaseproof paper.
  2. In a clean, grease-free bowl, whisk 4 large egg whites until stiff peaks form. Gradually add 200g caster sugar, whisking continuously until the mixture is smooth and glossy.
  3. Spoon the meringue mixture onto the prepared baking trays, creating small (approx. 5cm diameter) circles. Leave some space between each meringue.
  4. Bake for 30-40 minutes, or until the meringues are crisp and dry. Let them cool completely on a wire rack.
  5. In a separate bowl, whip 300ml heavy cream until it forms soft peaks. Be careful not to overwhip.
  6. Wash and cut 250g of your favorite fresh fruit (strawberries, raspberries, blueberries, etc.) into bite-sized pieces.
  7. Roughly crush the cooled meringues into a large serving bowl. Gently fold in the whipped cream and the prepared fruit until just combined.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

198g

Fat

73g

Carbs

19g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Eaten Mess?

Eaten Mess dauert insgesamt etwa 70 Minuten – ungefähr 20 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Eaten Mess?

Eaten Mess hat etwa 454.6 Kalorien pro Portion, mit ungefähr 10 g Eiweiß, 19 g Kohlenhydraten und 37 g Fett.

Welche Zutaten brauche ich für Eaten Mess?

Die wichtigsten Zutaten für Eaten Mess sind Egg Whites, Caster Sugar, Double Cream, Raspberries, Strawberries. Die vollständige Liste mit Mengenangaben findest du oben.

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