Relive childhood memories with this easy and delicious Eggs in Bologna Cups recipe! A simple yet satisfying breakfast (or even a fun appetizer!), this low-carb recipe combines savory bologna with perfectly cooked eggs. Customize it with cheese, onions, peppers, or your favorite veggies for endless flavor combinations. Get ready for a quick and tasty meal the whole family will love!
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Cómo preparar Eggs In Bologna Cups
Preheat oven to 350°F (175°C).
Grease a muffin tin or use silicone muffin cups.
Cut 6 slices of bologna in half, creating 12 half-circles.
Gently press each bologna half-circle into the bottom of each muffin cup to form a cup.
Crack one egg into each bologna cup.
Season eggs with salt and pepper to taste.
Optional: Sprinkle with shredded cheese (about 1 tablespoon per cup) and/or finely chopped vegetables (about 1 tablespoon per cup, such as onions, peppers, etc.).
Bake for 15-20 minutes, or until the eggs are cooked through and the whites are set.
Let cool slightly before carefully removing the bologna cups from the muffin tin.
Serve immediately and enjoy!
Nutrition Information(Approximate per serving)
Sodium
31 g
Sugar
1g
Fat
47g
Carbs
1g
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¿Cuánto se tarda en preparar Eggs In Bologna Cups?
Eggs In Bologna Cups tarda unos 45 minutos de principio a fin: aproximadamente 10 minutos de preparación y 35 minutos de cocción.
¿Cuántas calorías tiene Eggs In Bologna Cups?
Eggs In Bologna Cups tiene aproximadamente 323.7 calorías por ración, con unos 37 g de proteína, 1 g de carbohidratos y 39 g de grasa.
¿Qué ingredientes necesito para Eggs In Bologna Cups?
Los ingredientes principales de Eggs In Bologna Cups son Bologna, Eggs, Milk, Salt And Pepper, Paprika. Consulta la lista completa con cantidades más arriba.
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