Eggs In Bologna Cups Recipe

Relive childhood memories with this easy and delicious Eggs in Bologna Cups recipe! A simple yet satisfying breakfast (or even a fun appetizer!), this low-carb recipe combines savory bologna with perfectly cooked eggs. Customize it with cheese, onions, peppers, or your favorite veggies for endless flavor combinations. Get ready for a quick and tasty meal the whole family will love!

Prep Time 10 mins
Cook Time 35 mins
Calories 323.7 kcal
Protein 37g
Rating 4.8 (9 Reviews)
Eggs In Bologna Cups 24

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Eggs In Bologna Cups

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How to Make Eggs In Bologna Cups

  1. Preheat oven to 350°F (175°C).
  2. Grease a muffin tin or use silicone muffin cups.
  3. Cut 6 slices of bologna in half, creating 12 half-circles.
  4. Gently press each bologna half-circle into the bottom of each muffin cup to form a cup.
  5. Crack one egg into each bologna cup.
  6. Season eggs with salt and pepper to taste.
  7. Optional: Sprinkle with shredded cheese (about 1 tablespoon per cup) and/or finely chopped vegetables (about 1 tablespoon per cup, such as onions, peppers, etc.).
  8. Bake for 15-20 minutes, or until the eggs are cooked through and the whites are set.
  9. Let cool slightly before carefully removing the bologna cups from the muffin tin.
  10. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

1g

Fat

47g

Carbs

1g