Relive childhood memories with this easy and delicious Eggs in Bologna Cups recipe! A simple yet satisfying breakfast (or even a fun appetizer!), this low-carb recipe combines savory bologna with perfectly cooked eggs. Customize it with cheese, onions, peppers, or your favorite veggies for endless flavor combinations. Get ready for a quick and tasty meal the whole family will love!
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Comment préparer Eggs In Bologna Cups
Preheat oven to 350°F (175°C).
Grease a muffin tin or use silicone muffin cups.
Cut 6 slices of bologna in half, creating 12 half-circles.
Gently press each bologna half-circle into the bottom of each muffin cup to form a cup.
Crack one egg into each bologna cup.
Season eggs with salt and pepper to taste.
Optional: Sprinkle with shredded cheese (about 1 tablespoon per cup) and/or finely chopped vegetables (about 1 tablespoon per cup, such as onions, peppers, etc.).
Bake for 15-20 minutes, or until the eggs are cooked through and the whites are set.
Let cool slightly before carefully removing the bologna cups from the muffin tin.
Serve immediately and enjoy!
Nutrition Information(Approximate per serving)
Sodium
31 g
Sugar
1g
Fat
47g
Carbs
1g
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Combien de temps faut-il pour préparer Eggs In Bologna Cups ?
Eggs In Bologna Cups prend environ 45 minutes du début à la fin — environ 10 minutes de préparation et 35 minutes de cuisson.
Combien de calories contient Eggs In Bologna Cups ?
Eggs In Bologna Cups contient environ 323.7 calories par portion, avec environ 37 g de protéines, 1 g de glucides et 39 g de lipides.
De quels ingrédients ai-je besoin pour Eggs In Bologna Cups ?
Les principaux ingrédients de Eggs In Bologna Cups sont Bologna, Eggs, Milk, Salt And Pepper, Paprika. Consultez la liste complète avec les quantités ci-dessus.
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