Exotic Mango White Chocolate Brownie Muffins Healthier Receta

Indulge in these decadent, yet healthier, Exotic Mango White Chocolate Brownie Muffins! Easy to make, these intensely flavorful muffins boast a surprising ingredient and a brownie-like texture. A unique twist on a classic, we reduce sugar and salt for a guilt-free treat. Perfect for a sophisticated dessert or a delightful breakfast. Get ready for an explosion of exotic mango and rich white chocolate in every bite!

Preparación 20 min
Cocción 50 min
Calorías 242.6 kcal
Proteína 6g
Valoración Sé el primero
Exotic Mango White Chocolate Brownie Muffins Healthier 74

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Exotic Mango White Chocolate Brownie Muffins Healthier

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Exotic Mango White Chocolate Brownie Muffins Healthier? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Exotic Mango White Chocolate Brownie Muffins Healthier

  1. Preheat oven to 175°C (350°F). Line a 12-cup muffin tin with paper liners.
  2. Peel and chop 1 large parsnip into 1-inch chunks. Place in a medium saucepan, cover with water, and bring to a boil.
  3. Reduce heat to medium-low and simmer for 15-20 minutes, or until parsnips are very tender. Drain well.
  4. Transfer cooked parsnips to a blender or food processor and blend until completely smooth. Measure out 15 oz (425g) of parsnip puree and let cool completely.
  5. In a large bowl, combine 15.25 oz (432g) chocolate cake mix (reduce sugar & salt as desired), 1 teaspoon ground allspice, 1 cup (150g) chopped fresh mango, and ½ cup (113g) white chocolate chips.
  6. Gently fold in the cooled parsnip puree using a wooden spoon. Gradually add 6 tablespoons (90ml) of strong brewed tea, mixing until a thick, but not dry, batter forms. You may need more or less tea depending on your cake mix and parsnips.
  7. Spoon batter evenly into prepared muffin cups, filling each about ¾ full.
  8. Optional: Sprinkle with a tablespoon of granulated sugar (optional).
  9. Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean. For fudgier muffins, bake for 15 minutes.
  10. Let muffins cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

87g

Fat

13g

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Recipe Tags (Choose a tag and find related recipes!)

Preguntas frecuentes

¿Cuánto se tarda en preparar Exotic Mango White Chocolate Brownie Muffins Healthier?

Exotic Mango White Chocolate Brownie Muffins Healthier tarda unos 70 minutos de principio a fin: aproximadamente 20 minutos de preparación y 50 minutos de cocción.

¿Cuántas calorías tiene Exotic Mango White Chocolate Brownie Muffins Healthier?

Exotic Mango White Chocolate Brownie Muffins Healthier tiene aproximadamente 242.6 calorías por ración, con unos 6 g de proteína, 13 g de carbohidratos y 13 g de grasa.

¿Qué ingredientes necesito para Exotic Mango White Chocolate Brownie Muffins Healthier?

Los ingredientes principales de Exotic Mango White Chocolate Brownie Muffins Healthier son Parsnips, Chocolate Cake Mix, Allspice, Dried Mango, White Chocolate Chips, Strong Black Tea. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña