Exotic Mango White Chocolate Brownie Muffins Healthier Receita

Indulge in these decadent, yet healthier, Exotic Mango White Chocolate Brownie Muffins! Easy to make, these intensely flavorful muffins boast a surprising ingredient and a brownie-like texture. A unique twist on a classic, we reduce sugar and salt for a guilt-free treat. Perfect for a sophisticated dessert or a delightful breakfast. Get ready for an explosion of exotic mango and rich white chocolate in every bite!

Preparo 20 min
Cozimento 50 min
Calorias 242.6 kcal
Proteína 6g
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Exotic Mango White Chocolate Brownie Muffins Healthier 73

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Ingredientes para Exotic Mango White Chocolate Brownie Muffins Healthier

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Como fazer Exotic Mango White Chocolate Brownie Muffins Healthier

  1. Preheat oven to 175°C (350°F). Line a 12-cup muffin tin with paper liners.
  2. Peel and chop 1 large parsnip into 1-inch chunks. Place in a medium saucepan, cover with water, and bring to a boil.
  3. Reduce heat to medium-low and simmer for 15-20 minutes, or until parsnips are very tender. Drain well.
  4. Transfer cooked parsnips to a blender or food processor and blend until completely smooth. Measure out 15 oz (425g) of parsnip puree and let cool completely.
  5. In a large bowl, combine 15.25 oz (432g) chocolate cake mix (reduce sugar & salt as desired), 1 teaspoon ground allspice, 1 cup (150g) chopped fresh mango, and ½ cup (113g) white chocolate chips.
  6. Gently fold in the cooled parsnip puree using a wooden spoon. Gradually add 6 tablespoons (90ml) of strong brewed tea, mixing until a thick, but not dry, batter forms. You may need more or less tea depending on your cake mix and parsnips.
  7. Spoon batter evenly into prepared muffin cups, filling each about ¾ full.
  8. Optional: Sprinkle with a tablespoon of granulated sugar (optional).
  9. Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean. For fudgier muffins, bake for 15 minutes.
  10. Let muffins cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

87g

Fat

13g

Carbs

13g

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Perguntas frequentes

Quanto tempo leva para fazer Exotic Mango White Chocolate Brownie Muffins Healthier?

Exotic Mango White Chocolate Brownie Muffins Healthier leva cerca de 70 minutos do início ao fim — aproximadamente 20 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Exotic Mango White Chocolate Brownie Muffins Healthier?

Exotic Mango White Chocolate Brownie Muffins Healthier tem aproximadamente 242.6 calorias por porção, com cerca de 6 g de proteína, 13 g de carboidratos e 13 g de gordura.

De quais ingredientes preciso para Exotic Mango White Chocolate Brownie Muffins Healthier?

Os principais ingredientes de Exotic Mango White Chocolate Brownie Muffins Healthier são Parsnips, Chocolate Cake Mix, Allspice, Dried Mango, White Chocolate Chips, Strong Black Tea. Veja a lista completa com as medidas acima.

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