Ingredientes para Fabulous Mint Tea
- Boiling Water
- Of Fresh Mint
- 2 tea bags (black tea or green tea)
- Fresh Lemon Juice
- 2 tablespoons (25g) granulated sugar (or to taste)
- Cold Water
- Ice
- 1 cup (approximately 14-20 large leaves) fresh mint leaves (grow your own or purchase from the market)
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Cómo preparar Fabulous Mint Tea
- In a large heatproof jar or pitcher, pour 2 cups (475ml) of boiling water over 1 cup (approximately 14-20 large leaves) of fresh mint leaves and 2 tea bags (e.g., black tea or green tea).
- Steep for 30 minutes, allowing the mint and tea to infuse fully.
- In a separate container, combine 2 cups (475ml) of boiling water with 1/4 cup (60ml) of fresh lemon juice and 2 tablespoons (25g) of granulated sugar (or to taste). Stir until sugar dissolves completely.
- Allow the lemon-sugar mixture to cool completely before adding to the tea mixture.
- Gently stir the cooled lemon-sugar mixture into the steeped tea. Strain the mixture into a serving pitcher, leaving enough space to add cold water and ice.
- Add cold water to adjust the strength of the tea to your liking. Add ice and garnish generously with fresh mint sprigs.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
405g
Fat
0g
Carbs
34g
