Fresh Peach Crumble Receta

Satisfy your sweet tooth with this delicious and healthy Fresh Peach Crumble! Perfect for diabetes-friendly diets, this recipe uses natural sweetness from ripe peaches and a delightful, crunchy oat topping. A lighter take on a classic dessert, it's bursting with fresh peach flavor and is surprisingly easy to make. Get ready for a guilt-free indulgence!

Preparación 20 min
Cocción 40 min
Calorías 145 kcal
Proteína 4g
Valoración Sé el primero
Fresh Peach Crumble 40

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Fresh Peach Crumble

  • 6 cups sliced fresh peaches (about 6-8 medium peaches)
  • Almond Flavored Liqueur
  • Ground Cinnamon
  • 1/2 teaspoon ground nutmeg
  • Quick Cooking Oats
  • All Purpose Flour
  • Light Brown Sugar
  • 1/2 cup (1 stick) cold unsalted margarine

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Cómo preparar Fresh Peach Crumble

  1. Preheat oven to 375°F (190°C).
  2. Lightly grease an 8-inch square baking dish or deep glass pie pan with butter-flavored non-stick spray.
  3. Peel, pit, and slice 6 cups of fresh peaches. (About 6-8 medium peaches)
  4. In a large bowl, combine the sliced peaches, 2 tablespoons of your favorite peach liqueur (optional), 1 teaspoon ground cinnamon, and 1/2 teaspoon ground nutmeg.
  5. Pour the peach mixture into the prepared baking dish.
  6. In a medium bowl, combine 1 1/2 cups rolled oats, 1/2 cup all-purpose flour, 1/4 cup packed light brown sugar, and a pinch of salt.
  7. Cut in 1/2 cup (1 stick) cold unsalted margarine using a pastry blender or your fingers until the mixture is crumbly.
  8. Sprinkle the crumble topping evenly over the peaches.
  9. Bake for 30-35 minutes, or until the peaches are tender and the topping is golden brown and bubbly.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

60g

Fat

4g

Carbs

8g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Fresh Peach Crumble?

Fresh Peach Crumble tarda unos 60 minutos de principio a fin: aproximadamente 20 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Fresh Peach Crumble?

Fresh Peach Crumble tiene aproximadamente 145 calorías por ración, con unos 4 g de proteína, 8 g de carbohidratos y 7 g de grasa.

¿Qué ingredientes necesito para Fresh Peach Crumble?

Los ingredientes principales de Fresh Peach Crumble son Peaches, Almond Flavored Liqueur, Ground Cinnamon, Nutmeg, Quick Cooking Oats, All Purpose Flour. Consulta la lista completa con cantidades más arriba.

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