Fresh Peach Crumble Recette

Satisfy your sweet tooth with this delicious and healthy Fresh Peach Crumble! Perfect for diabetes-friendly diets, this recipe uses natural sweetness from ripe peaches and a delightful, crunchy oat topping. A lighter take on a classic dessert, it's bursting with fresh peach flavor and is surprisingly easy to make. Get ready for a guilt-free indulgence!

Préparation 20 min
Cuisson 40 min
Calories 145 kcal
Protéines 4g
Fresh Peach Crumble 41

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Fresh Peach Crumble

  • 6 cups sliced fresh peaches (about 6-8 medium peaches)
  • Almond Flavored Liqueur
  • Ground Cinnamon
  • 1/2 teaspoon ground nutmeg
  • Quick Cooking Oats
  • All Purpose Flour
  • Light Brown Sugar
  • 1/2 cup (1 stick) cold unsalted margarine

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Comment préparer Fresh Peach Crumble

  1. Preheat oven to 375°F (190°C).
  2. Lightly grease an 8-inch square baking dish or deep glass pie pan with butter-flavored non-stick spray.
  3. Peel, pit, and slice 6 cups of fresh peaches. (About 6-8 medium peaches)
  4. In a large bowl, combine the sliced peaches, 2 tablespoons of your favorite peach liqueur (optional), 1 teaspoon ground cinnamon, and 1/2 teaspoon ground nutmeg.
  5. Pour the peach mixture into the prepared baking dish.
  6. In a medium bowl, combine 1 1/2 cups rolled oats, 1/2 cup all-purpose flour, 1/4 cup packed light brown sugar, and a pinch of salt.
  7. Cut in 1/2 cup (1 stick) cold unsalted margarine using a pastry blender or your fingers until the mixture is crumbly.
  8. Sprinkle the crumble topping evenly over the peaches.
  9. Bake for 30-35 minutes, or until the peaches are tender and the topping is golden brown and bubbly.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

60g

Fat

4g

Carbs

8g

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Questions fréquentes

Combien de temps faut-il pour préparer Fresh Peach Crumble ?

Fresh Peach Crumble prend environ 60 minutes du début à la fin — environ 20 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Fresh Peach Crumble ?

Fresh Peach Crumble contient environ 145 calories par portion, avec environ 4 g de protéines, 8 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Fresh Peach Crumble ?

Les principaux ingrédients de Fresh Peach Crumble sont Peaches, Almond Flavored Liqueur, Ground Cinnamon, Nutmeg, Quick Cooking Oats, All Purpose Flour. Consultez la liste complète avec les quantités ci-dessus.

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