Gluten Free Hamantaschen Sugar Free Purim Cookies Receta

Celebrate Purim with these irresistible gluten-free and sugar-free hamantaschen! Forget hard, sugary cookies – this recipe creates soft, cakey pastries that are surprisingly delightful. We've halved the batch, offering a delicious choice of fillings: half with no-sugar-added apricot preserves, and the other half with homemade lekvar (a naturally sweetened prune puree – instructions included!). Sweetened with agave nectar (low on the glycemic index!), these treats are perfect for those watching their sugar intake, following low-carb diets, or managing diabetes. Get ready for a Purim celebration bursting with flavor and free from refined sugars!

Preparación 30 min
Cocción 45 min
Calorías 55.2 kcal
Proteína 1g
Valoración Sé el primero
Gluten Free Hamantaschen Sugar Free Purim Cookies 91

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Gluten Free Hamantaschen Sugar Free Purim Cookies

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Cómo preparar Gluten Free Hamantaschen Sugar Free Purim Cookies

  1. Preheat oven to 350°F (175°C). Line baking sheets with parchment paper.
  2. In a large bowl, whisk together gluten-free flour blend, baking powder, and salt.
  3. In a separate bowl, whisk together agave nectar, eggs, vanilla extract, and oil.
  4. Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
  5. Stir in milk until the dough is smooth.
  6. Divide the dough in half. On a lightly floured surface, roll out each half into a thin circle (about 1/8 inch thick).
  7. Using a 3-4 inch cookie cutter (or a knife), cut out circles.
  8. Fill half of the circles with apricot preserves, the other half with lekvar.
  9. Fold the dough into a triangle and pinch the edges to seal.
  10. Place hamantaschen on prepared baking sheets.
  11. Bake for 15-20 minutes, or until golden brown.
  12. Let cool completely on a wire rack before serving.
  13. **To make homemade lekvar:** Combine 1 lb dried prunes with 2 cups boiling water. Let sit for 30 minutes, then drain well and puree in a blender or food processor until smooth. (Optional: Add a tiny bit of lemon juice for brightness).
  14. Note: Adjust baking time depending on your oven and desired level of crispness.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

0g

Fat

3g

Carbs

1g

Preguntas frecuentes

¿Cuánto se tarda en preparar Gluten Free Hamantaschen Sugar Free Purim Cookies?

Gluten Free Hamantaschen Sugar Free Purim Cookies tarda unos 75 minutos de principio a fin: aproximadamente 30 minutos de preparación y 45 minutos de cocción.

¿Cuántas calorías tiene Gluten Free Hamantaschen Sugar Free Purim Cookies?

Gluten Free Hamantaschen Sugar Free Purim Cookies tiene aproximadamente 55.2 calorías por ración, con unos 1 g de proteína, 1 g de carbohidratos y 6 g de grasa.

¿Qué ingredientes necesito para Gluten Free Hamantaschen Sugar Free Purim Cookies?

Los ingredientes principales de Gluten Free Hamantaschen Sugar Free Purim Cookies son Margarine, Agave Nectar, Egg, Lemon Juice, Lemon Zest, Vanilla. Consulta la lista completa con cantidades más arriba.

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