Gluten Free Hamantaschen Sugar Free Purim Cookies Receita

Celebrate Purim with these irresistible gluten-free and sugar-free hamantaschen! Forget hard, sugary cookies – this recipe creates soft, cakey pastries that are surprisingly delightful. We've halved the batch, offering a delicious choice of fillings: half with no-sugar-added apricot preserves, and the other half with homemade lekvar (a naturally sweetened prune puree – instructions included!). Sweetened with agave nectar (low on the glycemic index!), these treats are perfect for those watching their sugar intake, following low-carb diets, or managing diabetes. Get ready for a Purim celebration bursting with flavor and free from refined sugars!

Preparo 30 min
Cozimento 45 min
Calorias 55.2 kcal
Proteína 1g
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Gluten Free Hamantaschen Sugar Free Purim Cookies 92

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Gluten Free Hamantaschen Sugar Free Purim Cookies

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Como fazer Gluten Free Hamantaschen Sugar Free Purim Cookies

  1. Preheat oven to 350°F (175°C). Line baking sheets with parchment paper.
  2. In a large bowl, whisk together gluten-free flour blend, baking powder, and salt.
  3. In a separate bowl, whisk together agave nectar, eggs, vanilla extract, and oil.
  4. Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
  5. Stir in milk until the dough is smooth.
  6. Divide the dough in half. On a lightly floured surface, roll out each half into a thin circle (about 1/8 inch thick).
  7. Using a 3-4 inch cookie cutter (or a knife), cut out circles.
  8. Fill half of the circles with apricot preserves, the other half with lekvar.
  9. Fold the dough into a triangle and pinch the edges to seal.
  10. Place hamantaschen on prepared baking sheets.
  11. Bake for 15-20 minutes, or until golden brown.
  12. Let cool completely on a wire rack before serving.
  13. **To make homemade lekvar:** Combine 1 lb dried prunes with 2 cups boiling water. Let sit for 30 minutes, then drain well and puree in a blender or food processor until smooth. (Optional: Add a tiny bit of lemon juice for brightness).
  14. Note: Adjust baking time depending on your oven and desired level of crispness.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

0g

Fat

3g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Gluten Free Hamantaschen Sugar Free Purim Cookies?

Gluten Free Hamantaschen Sugar Free Purim Cookies leva cerca de 75 minutos do início ao fim — aproximadamente 30 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Gluten Free Hamantaschen Sugar Free Purim Cookies?

Gluten Free Hamantaschen Sugar Free Purim Cookies tem aproximadamente 55.2 calorias por porção, com cerca de 1 g de proteína, 1 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Gluten Free Hamantaschen Sugar Free Purim Cookies?

Os principais ingredientes de Gluten Free Hamantaschen Sugar Free Purim Cookies são Margarine, Agave Nectar, Egg, Lemon Juice, Lemon Zest, Vanilla. Veja a lista completa com as medidas acima.

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