Gluten Free Hamantaschen Sugar Free Purim Cookies Recette

Celebrate Purim with these irresistible gluten-free and sugar-free hamantaschen! Forget hard, sugary cookies – this recipe creates soft, cakey pastries that are surprisingly delightful. We've halved the batch, offering a delicious choice of fillings: half with no-sugar-added apricot preserves, and the other half with homemade lekvar (a naturally sweetened prune puree – instructions included!). Sweetened with agave nectar (low on the glycemic index!), these treats are perfect for those watching their sugar intake, following low-carb diets, or managing diabetes. Get ready for a Purim celebration bursting with flavor and free from refined sugars!

Préparation 30 min
Cuisson 45 min
Calories 55.2 kcal
Protéines 1g
Gluten Free Hamantaschen Sugar Free Purim Cookies 92

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Gluten Free Hamantaschen Sugar Free Purim Cookies

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Comment préparer Gluten Free Hamantaschen Sugar Free Purim Cookies

  1. Preheat oven to 350°F (175°C). Line baking sheets with parchment paper.
  2. In a large bowl, whisk together gluten-free flour blend, baking powder, and salt.
  3. In a separate bowl, whisk together agave nectar, eggs, vanilla extract, and oil.
  4. Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
  5. Stir in milk until the dough is smooth.
  6. Divide the dough in half. On a lightly floured surface, roll out each half into a thin circle (about 1/8 inch thick).
  7. Using a 3-4 inch cookie cutter (or a knife), cut out circles.
  8. Fill half of the circles with apricot preserves, the other half with lekvar.
  9. Fold the dough into a triangle and pinch the edges to seal.
  10. Place hamantaschen on prepared baking sheets.
  11. Bake for 15-20 minutes, or until golden brown.
  12. Let cool completely on a wire rack before serving.
  13. **To make homemade lekvar:** Combine 1 lb dried prunes with 2 cups boiling water. Let sit for 30 minutes, then drain well and puree in a blender or food processor until smooth. (Optional: Add a tiny bit of lemon juice for brightness).
  14. Note: Adjust baking time depending on your oven and desired level of crispness.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

0g

Fat

3g

Carbs

1g

Questions fréquentes

Combien de temps faut-il pour préparer Gluten Free Hamantaschen Sugar Free Purim Cookies ?

Gluten Free Hamantaschen Sugar Free Purim Cookies prend environ 75 minutes du début à la fin — environ 30 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Gluten Free Hamantaschen Sugar Free Purim Cookies ?

Gluten Free Hamantaschen Sugar Free Purim Cookies contient environ 55.2 calories par portion, avec environ 1 g de protéines, 1 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Gluten Free Hamantaschen Sugar Free Purim Cookies ?

Les principaux ingrédients de Gluten Free Hamantaschen Sugar Free Purim Cookies sont Margarine, Agave Nectar, Egg, Lemon Juice, Lemon Zest, Vanilla. Consultez la liste complète avec les quantités ci-dessus.

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