Grilled Blackened Sea Bass Receta

Sizzle into summer with this irresistible grilled blackened sea bass recipe! Enjoy perfectly charred, flaky sea bass with a smoky depth of flavor. This recipe is quick, easy, and adaptable – you can even substitute catfish fillets for a delicious twist. Prepare for a taste sensation that'll leave you wanting more!

Preparación 10 min
Cocción 18 min
Calorías 83.5 kcal
Proteína 0g
Valoración Sé el primero
Grilled Blackened Sea Bass 107

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Grilled Blackened Sea Bass

  • 2 tablespoons paprika
  • Garlic Salt, not used in recipe
  • Dried Thyme Leaves, not used in recipe
  • 1 tablespoon black pepper
  • Ground Red Pepper, not used in recipe
  • 1/4 cup (1/2 stick) unsalted butter
  • sea bass fillets
  • a squeeze of fresh lemon juice
  • fresh dill sprigs
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon cayenne pepper
  • 1 tablespoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon cumin

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Grilled Blackened Sea Bass? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Grilled Blackened Sea Bass

  1. Preheat your barbecue grill to medium-high heat. Clean the grates for optimal searing.
  2. In a small bowl, whisk together 2 tablespoons paprika, 1 tablespoon garlic powder, 1 tablespoon onion powder, 1 tablespoon cayenne pepper (adjust to your spice preference), 1 tablespoon black pepper, 1 tablespoon dried oregano, 1 teaspoon salt, and 1/2 teaspoon cumin.
  3. Melt 1/4 cup (1/2 stick) of unsalted butter in a small saucepan over medium heat. Pour into a shallow pie plate.
  4. Dip each sea bass fillet into the melted butter, ensuring both sides are evenly coated.
  5. Generously sprinkle both sides of the buttered sea bass fillets with the blackened seasoning mixture, pressing gently to adhere.
  6. Carefully place the seasoned sea bass fillets on the preheated grill grates. Cover the grill and cook for 6-8 minutes per side, or until the fish is blackened and flakes easily with a fork. Cooking time will vary depending on the thickness of your fillets.
  7. Flip the fillets halfway through the cooking time to ensure even grilling and blackening.
  8. Remove from grill and serve immediately with a squeeze of fresh lemon juice and garnish with fresh dill sprigs.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

0g

Fat

27g

Carbs

0g

Preguntas frecuentes

¿Cuánto se tarda en preparar Grilled Blackened Sea Bass?

Grilled Blackened Sea Bass tarda unos 28 minutos de principio a fin: aproximadamente 10 minutos de preparación y 18 minutos de cocción.

¿Cuántas calorías tiene Grilled Blackened Sea Bass?

Grilled Blackened Sea Bass tiene aproximadamente 83.5 calorías por ración, con unos 0 g de proteína, 0 g de carbohidratos y 13 g de grasa.

¿Qué ingredientes necesito para Grilled Blackened Sea Bass?

Los ingredientes principales de Grilled Blackened Sea Bass son Paprika, Garlic Salt, Dried Thyme Leaves, Black Pepper, Ground Red Pepper, Butter. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña